June 17, 2026 ยท 5 min

Za’atar Salmon with Creamy Dill Sauce and Couscous

Dessert5 min1135 cal / serving

If you haven’t tried za’atar yet, you’re in for a treat. This Middle Eastern spice blend brings tart, nutty notes that transform simple couscous into something special. Paired with tender salmon, crisp green beans and a cool dill sauce, this dish is a weeknight winner.

Ready in just 20 minutes, this recipe is perfect for busy evenings when you want something impressive without the fuss. The creamy dill sauce adds a refreshing finish that balances the warm spices beautifully.


Recipe details

Dessert5 min1135 cal / serving2 servings

Nutrition per serving

Calories1135 kcalProtein36.6 gFat92.6 gCarbs40.6 gSugar9.7 gFiber1.8 gSodium4590 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Green Beans6 ounce Green BeansView ingredient guide
Sour Cream4 tablespoon Sour CreamView ingredient guide
Lemon1 unit LemonView ingredient guide
French Couscous2.5 ounce French CouscousView ingredient guide
Dill0.25 ounce DillView ingredient guide
Salmon10 ounce SalmonView ingredient guide
Za'atar Spice1 tablespoon Za'atar SpiceView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide

Instructions

  1. Bring a small pot of water to a boil. Add the couscous, cover and remove from heat. Let sit for 5 minutes, then fluff with a fork.
  2. While the couscous sits, trim the green beans. In a large skillet, heat the cooking oil over medium-high heat. Add the green beans and cook until tender-crisp, about 3-4 minutes. Season with salt and pepper, then transfer to a plate.
  3. Pat the salmon dry and season with salt and pepper. In the same skillet, add the butter and cook the salmon skin-side down (if skin-on) for 3-4 minutes per side, until cooked through. Remove from skillet.
  4. In a small bowl, stir together the sour cream, juice of half the lemon and finely chopped dill. Season with salt and pepper to taste.
  5. Stir the za’atar spice and veggie stock concentrate into the cooked couscous. Add a splash of water if needed to loosen.
  6. Serve the salmon over the za’atar couscous with green beans on the side. Drizzle with the creamy dill sauce and garnish with lemon wedges.

Recipe Tips

For best results, pat the salmon dry before cooking to ensure a crispy exterior.

If you prefer your green beans more tender, cook them for an additional minute or two.

The dill sauce can be made ahead and refrigerated for up to 2 days.

FAQ

Can I use dried dill instead of fresh?

Yes, but use about 1 teaspoon of dried dill, as dried herbs are more concentrated.

What can I substitute for za'atar?

You can use a mix of dried thyme, sesame seeds and sumac or simply use dried oregano.

Can I use a different fish?

Absolutely! Trout or arctic char work well in this recipe.

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