June 23, 2026 · 10 min

Tunisian Spiced Meatballs with Apricot Glaze and Lemon Couscous

Side Dish10 min2061 cal / serving

If you’re looking to shake up your meatball game, this recipe is for you. Forget marinara and spaghetti-these meatballs are seasoned with a warm Tunisian spice blend and glazed with sweet apricot jam. Served alongside fluffy lemon-scented couscous and tender roasted carrots, this dish is a complete meal that’s bursting with flavor.

The combination of savory spices, sweet glaze and bright citrus makes every bite exciting. Best of all, it comes together quickly, making it perfect for a weeknight dinner that feels special.


Recipe details

Side Dish10 min2061 cal / serving2 servings

Nutrition per serving

Calories2061 kcalProtein89.4 gFat150.7 gCarbs76.8 gSugar17.2 gFiber8.3 gSodium2356 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Israeli Couscous0.5 cup Israeli CouscousView ingredient guide
Apricot Jam2 unit Apricot JamView ingredient guide
Carrot12 ounce CarrotView ingredient guide
Lemon1 unit LemonView ingredient guide
Ground Beef20 ounce Ground BeefView ingredient guide
Panko Breadcrumbs0.25 cup Panko BreadcrumbsView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Butter2 tablespoon (tbsp) ButterView ingredient guide
Salt3 teaspoon (tsp) SaltView ingredient guide

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Peel and slice the carrots into ½-inch thick rounds. Toss with 1 tablespoon cooking oil, salt and pepper. Spread on one side of the baking sheet.
  3. In a large bowl, combine the ground beef, panko breadcrumbs, Tunisian spice blend, 1 teaspoon salt and a pinch of pepper. Mix gently until just combined. Form into 1.5-inch meatballs (about 16-18). Place on the other side of the baking sheet.
  4. Roast the meatballs and carrots for 18-20 minutes, until meatballs are cooked through and carrots are tender.
  5. While roasting, prepare the couscous: In a small saucepan, bring 1 cup water and the chicken stock concentrates to a boil. Stir in the couscous, cover and reduce heat to low. Simmer for 8-10 minutes until tender. Drain any excess liquid.
  6. Finely grate the zest of the lemon and squeeze the juice. Slice the scallions thinly, separating white and green parts.
  7. When couscous is done, fluff with a fork and stir in 1 tablespoon butter, lemon zest, half the lemon juice and the white parts of scallions. Season with salt to taste.
  8. In a small bowl, mix the apricot jam with 2 tablespoons water and the remaining lemon juice. Microwave for 30 seconds or until warmed and smooth.
  9. When meatballs are done, brush or drizzle the apricot glaze over them. Serve the meatballs and carrots over the couscous, garnished with the green scallion tops.

Recipe Tips

For juicier meatballs, avoid overmixing the beef mixture.

If you don’t have Israeli couscous, you can use regular couscous; adjust cooking time accordingly.

The apricot glaze can be made ahead and stored in the fridge.

FAQ

Can I use a different protein instead of ground beef?

Yes, ground lamb or turkey would work well with the Tunisian spices.

What can I substitute for Israeli couscous?

Regular couscous, quinoa or orzo are good alternatives.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

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