July 18, 2026 · 10 min

Sweet Date and Shallot Chicken with Creamy Mashed Potatoes and Roasted Vegetables

Dinner10 min2920 cal / serving

This dish brings together tender chicken cutlets seasoned with thyme, topped with a luscious pan sauce made from caramelized shallots and sweet dates. The natural sweetness of the dates pairs beautifully with the savory shallots and a touch of vinegar, creating a complex flavor that elevates simple chicken.

Serve the chicken over creamy mashed potatoes, with roasted Brussels sprouts and green beans on the side. It’s a balanced, satisfying meal that feels special enough for company but is easy enough for a weeknight.

Recipe details

Dinner10 min2920 cal / serving2 servings

Nutrition per serving

Calories2920 kcalProtein64.1 gFat258.3 gCarbs84.9 gSugar23.2 gFiber5.4 gSodium1954 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: containsCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream3 tablespoon Sour CreamView ingredient guide
Potatoes12 ounce PotatoesView ingredient guide
Dates1.5 ounce DatesView ingredient guide
Green Beans8 ounce Green BeansView ingredient guide
Brussels Sprouts8 ounce Brussels SproutsView ingredient guide
Dried Thyme0.5 teaspoon Dried ThymeView ingredient guide
Chicken Cutlets12 ounce Chicken CutletsView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Dijon Mustard2 teaspoon Dijon MustardView ingredient guide
Shallot1 unit ShallotView ingredient guide
Cooking Oil4 teaspoon (tsp) Cooking OilView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Butter2 tablespoon (tbsp) ButterView ingredient guide

Instructions

  1. Adjust rack to top position (and middle for 4 servings) and preheat oven to 425°F. Wash and dry produce. Dice potatoes into ½-inch pieces. Trim and halve Brussels sprouts. Trim green beans if needed. Halve, peel and thinly slice shallot lengthwise. Trim and thinly slice scallions, separating whites from greens. Remove pits from dates if necessary; halve lengthwise, then cut crosswise into ¼-inch pieces.
  2. Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 10-12 minutes. Reserve ½ cup potato cooking liquid, then drain; return potatoes to pot. Add half the sour cream and 1 TBSP butter (2 TBSP for 4 servings). Mash until smooth and creamy, adding splashes of reserved liquid as needed. Season with salt and pepper if desired. Keep covered off heat.
  3. While potatoes cook, toss Brussels sprouts on one side of a baking sheet with a drizzle of oil, salt and pepper. (For 4 servings, spread across entire sheet.) Roast on top rack for 5 minutes. Then carefully toss green beans on empty side with oil, salt and pepper. Return to top rack and roast until browned and tender, 12-15 minutes more. (For 4, use a second baking sheet for green beans; roast on middle rack, swapping positions halfway.)
  4. Meanwhile, pat chicken dry with paper towels; season all over with half the thyme (all for 4 servings), salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. Transfer to a cutting board to rest. Wipe out any burned bits from pan if necessary, leaving browned bits for flavor.
  5. Heat a drizzle of oil in the same pan over medium heat. Add shallot and scallion whites; cook, stirring, until shallot is browned and softened, 1-3 minutes. Add vinegar and dates; cook, scraping up browned bits, until vinegar evaporates, 30-60 seconds. Add ½ cup water (¾ cup for 4 servings), roasted onion and garlic spread, mustard and stock concentrate. Cook, stirring, until sauce thickens slightly, 1-2 minutes. Turn off heat. Stir in scallion greens, remaining sour cream and 1 TBSP butter (2 TBSP for 4) until combined.
  6. Slice chicken crosswise. Divide mashed potatoes, Brussels sprouts, green beans and chicken between plates. Top chicken with shallot sauce and serve.

Recipe Tips

For extra creamy mashed potatoes, use a potato ricer or mash while still hot.

If dates are very dry, soak them in warm water for 5 minutes before chopping.

To save time, you can microwave the potatoes instead of boiling: place diced potatoes in a microwave-safe bowl with a little water, cover and cook on high for 8-10 minutes.

FAQ

Can I use chicken breasts instead of cutlets?

Yes, you can use boneless skinless chicken breasts. Pound them to an even thickness for even cooking and adjust cooking time as needed.

What can I substitute for roasted onion and garlic spread?

You can use a combination of 1 tablespoon of finely minced roasted garlic and 1 tablespoon of caramelized onion jam or finely minced sautéed onion.

Can I make this dish dairy-free?

Yes, substitute the butter with a dairy-free margarine or oil and use a dairy-free sour cream alternative. The mashed potatoes may need extra liquid to achieve creaminess.

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