July 2, 2026 · 15 min

Stuffed Chicken with Creamed Spinach and Warm Orzo Salad

Lunch15 min2979 cal / serving

This elegant yet approachable dish features tender chicken cutlets filled with a rich creamed spinach mixture, pan-seared to golden perfection and finished in the oven. Served alongside a warm orzo salad studded with roasted sweet potato, crumbled feta and bright lemon zest, every bite is a harmony of flavors and textures.

A silky lemon-Dijon pan sauce brings it all together, adding a tangy, buttery finish that elevates the meal. Perfect for a special weeknight dinner or a casual gathering, this recipe proves that restaurant-quality cooking is achievable at home.


Recipe details

Lunch15 min2979 cal / serving2 servings

Nutrition per serving

Calories2979 kcalProtein102.9 gFat244.9 gCarbs92.3 gSugar59.3 gFiber3.4 gSodium1108 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: containsCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Feta Cheese0.5 cup Feta CheeseView ingredient guide
Orzo Pasta4 ounce Orzo PastaView ingredient guide
Cream Cheese2 tablespoon Cream CheeseView ingredient guide
Spinach2.5 ounce SpinachView ingredient guide
Lemon1 unit LemonView ingredient guide
Sweet Potato1 unit Sweet PotatoView ingredient guide
Chicken Cutlets24 ounce Chicken CutletsView ingredient guide
Dijon Mustard2 teaspoon Dijon MustardView ingredient guide
Sugar1 teaspoon (tsp) SugarView ingredient guide
Cooking Oil3 teaspoon (tsp) Cooking OilView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Preheat oven to 425°F with a rack in the middle. Bring a small pot of salted water to a boil. Dice sweet potato into ½-inch pieces. Zest and quarter the lemon.
  2. Toss sweet potato on one side of a baking sheet with a drizzle of oil, salt and pepper. Roast on the middle rack for 15 minutes.
  3. While sweet potato roasts, heat a drizzle of oil in a large pan over high heat. Add spinach and cook until wilted, 2-3 minutes. Transfer to a medium bowl. Stir in cream cheese, half the Italian seasoning, salt and pepper until combined.
  4. Pat chicken dry. Cut a horizontal slit into each cutlet, leaving 1 inch intact on the opposite side. Open like a book; divide filling among cutlets and fold closed. Season outside with remaining Italian seasoning, salt and pepper.
  5. Heat a drizzle of oil in the same pan over medium-high heat. Cook stuffed chicken until golden, 2-3 minutes per side. Transfer to a plate. Wipe out the pan.
  6. After sweet potato has roasted 15 minutes, remove sheet from oven. Transfer chicken to the opposite side of the sheet. Return to the middle rack and roast until chicken is cooked through and sweet potato is tender, 10-12 minutes.
  7. Meanwhile, add orzo to the boiling water. Cook until al dente, 7-10 minutes. Drain.
  8. In a large bowl, combine roasted sweet potato, drained orzo, lemon zest, feta, 1 tbsp olive oil, a squeeze of lemon juice, salt and pepper. Toss well.
  9. In the same pan over medium heat, combine stock concentrate, mustard, 2 tbsp water, 1 tsp sugar and a squeeze of lemon juice. Bring to a simmer, whisking occasionally, until slightly thickened, 2-3 minutes. Season with salt and pepper. Remove from heat and whisk in 1 tbsp butter until melted.
  10. Divide orzo salad and stuffed chicken among plates. Top chicken with pan sauce and serve with lemon wedges.

Recipe Tips

If you can’t slice the chicken horizontally, place cutlets between plastic wrap and pound to ¼-inch thickness, then roll up with filling.

For extra flavor, use the rendered pan drippings to make the sauce instead of wiping the pan completely clean.

FAQ

Can I use frozen spinach instead of fresh?

Yes, thaw and squeeze dry before using. Reduce the cooking time slightly.

Can I substitute the orzo with another pasta?

Absolutely. Small shapes like ditalini or couscous work well.

How do I store leftovers?

Refrigerate in an airtight container for up to 3 days. Reheat gently in the microwave or oven.

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