June 21, 2026 · 30 min

Southwest Baked Chicken with Salsa Verde, Rice and Black Beans

Dinner30 min874 cal / serving

This easy oven-baked dinner brings together Southwest-spiced chicken, tangy green salsa and melty Monterey Jack cheese for a satisfying meal. Served alongside hearty rice and black beans, it’s a complete dish that’s perfect for busy weeknights.

To finish, a drizzle of sweet and smoky red pepper crema adds the perfect finishing touch. Everything bakes together in convenient aluminum trays for effortless preparation and cleanup.


Recipe details

Dinner30 min874 cal / serving2 servings

Nutrition per serving

Calories874 kcalProtein45 gFat51.4 gCarbs55.9 gSugar8.7 gFiber6.7 gSodium1967 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Microwavable Rice1 unit Microwavable RiceView ingredient guide
Oven-Ready Tray2 unit Oven-Ready TrayView ingredient guide
Chili Powder1 teaspoon Chili PowderView ingredient guide
Black Beans1 unit Black BeansView ingredient guide
Green Salsa1 unit Green SalsaView ingredient guide
Chicken Cutlets10 ounce Chicken CutletsView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Butter3 tablespoon (tbsp) ButterView ingredient guide
Salt3 teaspoon (tsp) SaltView ingredient guide

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, mix the Southwest spice blend, chili powder, 1 teaspoon salt and black pepper to taste.
  3. Pat the chicken cutlets dry and season both sides with the spice mixture.
  4. Place the seasoned chicken in one oven-ready tray. Spread the green salsa over the chicken and top with Monterey Jack cheese.
  5. In the other oven-ready tray, combine the microwavable rice (broken up), black beans (rinsed and drained), 2 tablespoons butter (cut into pieces) and a pinch of salt. Stir to combine.
  6. Place both trays in the oven. Bake for 20-25 minutes or until the chicken is cooked through and the cheese is melted and bubbly.
  7. While the trays bake, warm the smoky red pepper crema in a small saucepan or microwave until heated through.
  8. Remove trays from the oven. Drizzle the smoky red pepper crema over the chicken. Serve the chicken alongside the rice and beans.

Recipe Tips

For extra flavor, you can add a squeeze of lime juice over the finished dish.

If you prefer a spicier kick, add a pinch of cayenne pepper to the spice blend.

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

FAQ

Can I use regular rice instead of microwavable rice?

Yes, you can substitute with 1 cup of cooked rice. Adjust the baking time if needed to ensure everything is heated through.

What can I use instead of smoky red pepper crema?

You can substitute with a mixture of sour cream and smoked paprika or use a store-bought chipotle crema.

Can I prepare this dish ahead of time?

Yes, you can assemble the trays (without baking) and refrigerate for up to 24 hours. Bake as directed, adding a few extra minutes if needed.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.