July 4, 2026 · 10 min

Smoky Chicken Sausage and Lentil Chili Bowls with Cilantro Lime Rice

Dinner10 min1137 cal / serving

This hearty chili bowl brings together smoky chicken sausage, tender lentils and a richly spiced tomato base. Sautéed scallions and green pepper add savory depth, while fluffy rice, cool sour cream and melty cheese create the perfect balance of textures. A bright squeeze of lime juice finishes each bowl with a tangy contrast.

Perfect for a cozy dinner, this recipe is easy to customize and comes together in under an hour. The combination of cumin, Mexican spices and fresh lime will have everyone coming back for seconds.


Recipe details

Dinner10 min1137 cal / serving2 servings

Nutrition per serving

Calories1137 kcalProtein38.7 gFat81.9 gCarbs63.3 gSugar24.8 gFiber6.8 gSodium5328 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Sour Cream3 tablespoon Sour CreamView ingredient guide
Tomato Paste1 unit Tomato PasteView ingredient guide
Jasmine Rice0.5 cup Jasmine RiceView ingredient guide
Cumin1 teaspoon CuminView ingredient guide
Lentils1 unit LentilsView ingredient guide
Long Green Pepper1 unit Long Green PepperView ingredient guide
Garlic3 clove GarlicView ingredient guide
Lime1 unit LimeView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Mexican Cheese Blend0.5 cup Mexican Cheese BlendView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Sugar0.25 teaspoon (tsp) SugarView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide

Instructions

  1. In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings) and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  2. While rice cooks, wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Core, deseed and finely dice green pepper. Peel and mince or grate garlic. Quarter lime.
  3. Heat a drizzle of oil in a medium pot (large pot for 4 servings) over medium-high heat. Add scallion whites and green pepper; cook, stirring occasionally, until browned and softened, 5-7 minutes. Season with salt and pepper. Stir in garlic, cumin and Mexican Spice Blend; cook, stirring constantly, until fragrant, 30 seconds.
  4. Stir in lentils and their liquid, tomato paste, stock concentrate, ½ cup water and ¼ tsp sugar (1 cup water and ½ tsp sugar for 4 servings). Bring to a simmer, then reduce heat to medium low. Cook, stirring frequently, until flavors meld and chili has thickened slightly, 8-10 minutes. TIP: If chili seems too thick, stir in more water a splash at a time. Taste and season with salt and pepper.
  5. Fluff rice with a fork. Divide chili between bowls. Top with rice, sour cream, as much Mexican cheese blend as you like and scallion greens. Serve with a squeeze of lime juice and remaining lime wedges on the side.

Recipe Tips

If the chili becomes too thick, thin it with a splash of water.

For extra heat, add a pinch of cayenne pepper or chopped jalapeño.

Let the rice rest covered for a few minutes before fluffing for best texture.

FAQ

Can I use a different type of sausage?

Yes, you can substitute with any cooked sausage, such as pork or turkey sausage. Adjust seasoning as needed.

Can I make this chili vegetarian?

Absolutely! Omit the chicken sausage and add an extra can of beans or more lentils. Use vegetable stock instead of chicken stock.

How do I store leftovers?

Store chili and rice separately in airtight containers in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.