Sheet-Pan Panko Chicken with Maple Dijon Sauce, Potato Wedges and Carrots

This sheet-pan panko chicken brings together a crisp breadcrumb coating, tender roasted vegetables and a glossy maple Dijon drizzle.

Potato wedges and carrots roast on the same pan as the chicken, making this a simple dinner with plenty of savory, sweet and tangy flavor in every bite.

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Ingredients

12 ounce PotatoesView ingredient guideLike ingredientDislike ingredient

1 tablespoon Fry SeasoningView ingredient guideLike ingredientDislike ingredient

12 ounce CarrotView ingredient guideLike ingredientDislike ingredient

0.25 cup Panko BreadcrumbsView ingredient guideLike ingredientDislike ingredient

2 tablespoon Maple SyrupView ingredient guideLike ingredientDislike ingredient

12 ounce Chicken CutletsView ingredient guideLike ingredientDislike ingredient

6 teaspoon Dijon MustardView ingredient guideLike ingredientDislike ingredient

teaspoon (tsp) SaltView ingredient guideLike ingredientDislike ingredient

teaspoon (tsp) Black PepperView ingredient guideLike ingredientDislike ingredient

Instructions

1. Heat the oven for sheet-pan roasting. Set out a large baking sheet.
2. Cut the potatoes into wedges. Cut the carrots into pieces suitable for roasting.
3. Arrange the potatoes and carrots on the baking sheet. Season with the fry seasoning, salt and black pepper, then spread them into an even layer.
4. Pat the chicken cutlets dry and season with salt and black pepper. Spread a thin layer of Dijon mustard over the chicken, then press panko breadcrumbs onto the surface to coat.
5. Place the panko-coated chicken on the baking sheet with the vegetables. Roast until the chicken is cooked through, the panko is crisp and golden and the potatoes and carrots are tender with browned edges.
6. While the sheet pan roasts, stir the maple syrup with the remaining Dijon mustard to make a sweet-tangy sauce.
7. Divide the chicken, potato wedges and carrots between plates. Drizzle the maple Dijon sauce over the chicken and serve.

Recipe Tips

FAQ

What gives the chicken its crispy coating?

Panko breadcrumbs create the crisp outer layer on the chicken cutlets.

What is in the maple Dijon sauce?

The sauce is made by combining maple syrup with Dijon mustard for a sweet, tangy finish.

Does this recipe contain wheat?

Yes. The panko breadcrumbs contain wheat.

Can the chicken and vegetables cook on the same pan?

Yes. The chicken, potato wedges and carrots are roasted together on one baking sheet.

When should I add the maple Dijon sauce?

Add the sauce after roasting, just before serving, so the breadcrumb coating stays crisp.