July 3, 2026 · 10 min

Savory Meatloaves with Creamy Onion Gravy and Roasted Root Vegetables

Dinner10 min2199 cal / serving

There’s nothing quite like a classic meatloaf dinner to warm the soul. This recipe takes it up a notch with individual meatloaves that cook up quickly and stay perfectly moist. Topped with a velvety onion gravy made with sour cream, every bite is pure comfort.

Alongside, a medley of roasted potatoes, sweet parsnips and earthy carrots caramelizes in the oven, creating a colorful and hearty side. It’s a complete meal that feels special enough for a Sunday supper but easy enough for a weeknight.


Recipe details

Dinner10 min2199 cal / serving2 servings

Nutrition per serving

Calories2199 kcalProtein75.5 gFat141.8 gCarbs148.9 gSugar85.4 gFiber8.6 gSodium3605 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Potatoes12 ounce PotatoesView ingredient guide
Onion1 unit OnionView ingredient guide
Ground Beef20 ounce Ground BeefView ingredient guide
Parsnip6 ounce ParsnipView ingredient guide
Ketchup1 unit KetchupView ingredient guide
Panko Breadcrumbs0.25 cup Panko BreadcrumbsView ingredient guide
Carrot9 ounce CarrotView ingredient guide
Flour1 tablespoon FlourView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Salt4 teaspoon (tsp) SaltView ingredient guide
Sugar1 teaspoon (tsp) SugarView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Preheat oven to 425°F (conventional). Wash and dry produce. Trim, peel and cut parsnips diagonally into ½-inch pieces. Trim, peel and cut carrots diagonally into ½-inch pieces. Cut potatoes into ½-inch-thick wedges. Halve, peel and cut half the onion into ½-inch wedges (reserve remaining onion for step 4).
  2. On one side of a baking sheet, toss parsnips, carrots, potatoes and onion wedges with a drizzle of oil, salt and pepper. (For 4 servings, spread vegetables across entire sheet; line with foil for easier cleanup.) Roast on top rack for 10 minutes.
  3. Meanwhile, in a large bowl, combine ground beef, panko, ketchup, garlic powder, 1 tsp salt (2 tsp for 4 servings) and pepper. Form into two 1-inch-tall loaves (four loaves for 4 servings). After vegetables have roasted 10 minutes, remove sheet from oven. Place meatloaves on the empty side of the sheet (for 4 servings, place meatloaves on a second baking sheet). Return to top rack and roast until vegetables are browned and tender and meatloaves are cooked through, 17-20 minutes. (For 4 servings, roast meatloaves on middle rack, swapping positions with vegetables halfway through.)
  4. While meatloaves roast, finely dice the remaining onion. Melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pan over medium heat. Add diced onion and 1 tsp sugar (2 tsp for 4); season with salt. Cook, stirring occasionally, until lightly browned and softened, 7-9 minutes. (If onion browns too quickly, lower heat and add a splash of water.) Sprinkle flour over onion; cook, whisking constantly, until flour is lightly browned, 1-2 minutes.
  5. Slowly whisk 1 cup water (1½ cups for 4 servings) and beef stock concentrate into the pan. Cook, whisking constantly, until thickened, 3-5 minutes. Remove from heat; whisk in sour cream. Taste and season with salt and pepper. (If gravy is too thick, whisk in a splash of water.)
  6. Divide meatloaves and roasted vegetables between plates. Spoon creamy onion gravy over meatloaves and serve.

Recipe Tips

For extra browning, broil the meatloaves for the last 2 minutes of cooking.

If you don’t have beef stock concentrate, substitute 1 cup beef broth and reduce water accordingly.

Leftover gravy can be refrigerated for up to 3 days; reheat gently with a splash of water.

FAQ

Can I use ground turkey instead of beef?

Yes, ground turkey works well. Add a tablespoon of olive oil to the mixture to keep it moist.

How do I prevent the meatloaves from drying out?

Avoid overmixing the meat mixture and don’t overcook them. Use a meat thermometer; they’re done at 160°F.

Can I make the gravy ahead of time?

Absolutely. Prepare the gravy, let it cool and refrigerate. Reheat gently, adding a splash of water if needed.

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