June 27, 2026 · 5 min

Hearty Plant-Based Rigatoni Bake with Creamy Tomato Sauce

Dinner5 min736 cal / serving

Craving the comfort of a hearty ragù, minus the meat? We’ve got you covered. This plant-based rigatoni bake swaps in ground plant-based protein, seasoned with Tuscan herbs and spices, scallions and garlic, then simmered in a rich, creamy tomato sauce.

Tossed with al dente rigatoni and blanketed with Italian cheeses and panko breadcrumbs, then baked until crispy and melty, this dish delivers all the satisfaction of a classic baked pasta-without the meat.


Recipe details

Dinner5 min736 cal / serving2 servings

Nutrition per serving

Calories736 kcalProtein20.9 gFat37.2 gCarbs80.2 gSugar15.3 gFiber8.1 gSodium875 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Scallions2 unit ScallionsView ingredient guide
Garlic1 clove GarlicView ingredient guide
Rigatoni Pasta6 ounce Rigatoni PastaView ingredient guide
Crushed Tomatoes13.76 ounce Crushed TomatoesView ingredient guide
Cream Cheese2 tablespoon Cream CheeseView ingredient guide
Italian Cheese Blend0.5 cup Italian Cheese BlendView ingredient guide
Panko Breadcrumbs0.25 cup Panko BreadcrumbsView ingredient guide
SaltSalt, to tasteView ingredient guide
Olive Oil1 tablespoon Olive OilView ingredient guide
Butter1 tablespoon ButterView ingredient guide
PepperPepper, to tasteView ingredient guide
Sugar1 teaspoon SugarView ingredient guide
Cooking Oil2 teaspoon Cooking OilView ingredient guide

Instructions

  1. Preheat broiler to high. Bring a large pot of salted water to a boil. Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Peel and mince garlic.
  2. Once water is boiling, add rigatoni to pot. Cook, stirring occasionally, until al dente, 10-12 minutes. Reserve 1/2 cup pasta cooking water, then drain.
  3. While pasta cooks, heat a large drizzle of oil in a large, preferably ovenproof, pan over medium-high heat. Add plant-based protein. Using a spatula, press into an even layer; cook without stirring until browned on bottom, 3-4 minutes. Break up protein into pieces and continue cooking until browned all over and warmed through, 3-4 minutes more. Add scallion whites, garlic, Tuscan heat spice, salt and pepper; cook, stirring, until scallion whites are slightly softened, about 1 minute.
  4. Add crushed tomatoes and 1 tsp sugar (2 tsp for 4 servings) to pan. Pour in 1/2 cup plain water (3/4 cup for 4), salt and pepper; bring to a boil. Reduce heat to medium low and simmer until slightly thickened, 5-7 minutes. Stir in cream cheese and 1 tbsp butter (2 tbsp for 4) until melted and combined. While sauce simmers, in a small bowl, combine panko with 1 tbsp olive oil (2 tbsp for 4). Season with salt and pepper.
  5. Stir drained rigatoni into pan with sauce. If needed, stir in reserved pasta cooking water a splash at a time until rigatoni is thoroughly coated. Taste and season with salt and pepper. If your pan isn’t ovenproof, transfer mixture to a baking dish. Evenly sprinkle with Italian cheese and panko mixture.
  6. Broil until cheese melts and panko is browned, 2-4 minutes. Watch carefully to avoid burning. Sprinkle with scallion greens. Divide between plates and serve.

Recipe Tips

If you don’t have an ovenproof pan, transfer the pasta mixture to a baking dish before broiling.

Watch the broiler closely to prevent the panko from burning.

FAQ

Can I use a different pasta shape?

Yes, you can substitute rigatoni with other short pasta like penne or ziti. Adjust cooking time according to package directions.

Can I make this dish ahead of time?

Yes, you can assemble the dish up to the broiling step, cover and refrigerate. When ready to serve, broil as directed, adding a few extra minutes if needed.

Is there a substitute for the plant-based protein?

You can use cooked lentils or crumbled tofu for a similar texture, but the flavor will vary.

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