June 23, 2026 · 10 min

Pan-Seared Salmon with Creamy Dijon Sauce, Roasted Potatoes and Lemony Zucchini

Dinner10 min882 cal / serving

This dish brings together perfectly cooked salmon with a luscious, tangy sauce and two delicious sides. The salmon is pan-seared until the skin is irresistibly crispy, then finished with a creamy mustard sauce that’s brightened with chives and a touch of lemon. Alongside, you’ll find golden roasted potato wedges and tender zucchini tossed with fresh lemon zest.

It’s a well-rounded meal that feels special but comes together with minimal fuss. The combination of textures and flavors-crispy fish, creamy sauce, hearty potatoes and bright zucchini-makes every bite interesting. Perfect for a cozy dinner at home.


Recipe details

Dinner10 min882 cal / serving2 servings

Nutrition per serving

Calories882 kcalProtein37.9 gFat58.7 gCarbs50.3 gSugar16.3 gFiber3 gSodium4967 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: containsCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Yukon Gold Potatoes12 ounce Yukon Gold PotatoesView ingredient guide
Zucchini1 unit ZucchiniView ingredient guide
Chives0.25 ounce ChivesView ingredient guide
Lemon1 unit LemonView ingredient guide
Salmon10 ounce SalmonView ingredient guide
Sour Cream4 tablespoon Sour CreamView ingredient guide
Dijon Mustard2 teaspoon Dijon MustardView ingredient guide
Olive Oil2 tablespoon Olive OilView ingredient guide
Butter2 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Adjust oven rack to top position and preheat oven to 450°F. Wash and dry produce. Cut potatoes into ½-inch-thick wedges. Trim and halve zucchini lengthwise, then cut crosswise into ½-inch half-moons. Zest and quarter the lemon. Mince the chives.
  2. Toss potatoes on one side of a baking sheet with a drizzle of olive oil, salt and pepper. Roast on top rack for 10 minutes.
  3. Meanwhile, in a large bowl, toss zucchini with a drizzle of olive oil and a pinch of salt and pepper. After potatoes have roasted 10 minutes, remove sheet from oven and add zucchini to the empty side. Return to top rack and roast until potatoes are golden and zucchini is lightly browned, 12-15 minutes more. Toss zucchini with lemon zest.
  4. While vegetables roast, pat salmon dry with paper towels and season all over with salt and pepper. Heat 1 tablespoon butter and 1 tablespoon olive oil in a large pan over medium-high heat. Add salmon skin-side down and cook until skin is crisp and fish is almost cooked through, 5-7 minutes. Flip and cook 1-2 minutes more until cooked through. Remove salmon from pan and set aside. Wipe out the pan.
  5. Return the same pan to medium-high heat. Add stock concentrate, half the mustard (use all for 4 servings), juice from half the lemon and ¼ cup water (⅓ cup for 4 servings). Simmer until slightly thickened, 2-3 minutes. Turn off heat. Stir in sour cream, half the chives and 1 tablespoon butter (2 tablespoons for 4 servings) until combined. If the sauce seems too thick, add water 1 teaspoon at a time until drizzling consistency. Season with salt and pepper.
  6. Divide salmon, potatoes and zucchini among plates. Drizzle sauce over salmon. Garnish with remaining chives if desired. Serve with remaining lemon wedges on the side.

Recipe Tips

For extra crispy salmon skin, make sure the fillets are patted very dry before seasoning.

If your sauce becomes too thick, thin it with a little water, adding 1 teaspoon at a time.

Feel free to swap the veggie stock concentrate with chicken stock if you prefer.

FAQ

Can I use a different type of potato?

Yes, any waxy or all-purpose potato like red potatoes or baby potatoes will work. Just cut them into similar-sized wedges for even roasting.

What can I substitute for sour cream?

Greek yogurt or crème fraîche are good substitutes. They will provide a similar tangy creaminess.

How do I know when the salmon is cooked through?

The salmon should flake easily with a fork and the internal temperature should reach 145°F. The cooking times given are a guideline; adjust based on the thickness of your fillets.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.