July 8, 2026 · 10 min

Pan-Seared Salmon with Creamy Dijon Sauce, Roasted Potatoes &Amp; Lemony Broccoli

Dinner10 min1879 cal / serving

This dish brings together perfectly pan-seared salmon with a rich, tangy Dijon chive sauce, paired with crispy roasted potato wedges and bright lemony broccoli. It’s a balanced meal that feels special enough for a dinner party yet simple enough for a busy weeknight.

The salmon skin gets beautifully crisp while the flesh stays tender and flaky. The creamy sauce, made with sour cream, Dijon mustard and fresh chives, adds a luscious finish. Roasted potatoes and broccoli round out the plate for a satisfying, colorful dinner.

Recipe details

Dinner10 min1879 cal / serving2 servings

Nutrition per serving

Calories1879 kcalProtein39.8 gFat157 gCarbs53.9 gSugar15.1 gFiber5 gSodium5006 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: containsCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream3 tablespoon Sour CreamView ingredient guide
Potatoes12 ounce PotatoesView ingredient guide
Broccoli8 ounce BroccoliView ingredient guide
Lemon1 unit LemonView ingredient guide
Chives0.25 ounce ChivesView ingredient guide
Dijon Mustard2 teaspoon Dijon MustardView ingredient guide
Salmon10 ounce SalmonView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Butter2 tablespoon (tbsp) ButterView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Preheat oven to 450°F. Cut potatoes into ½-inch-thick wedges. Cut broccoli into bite-size pieces. Zest and quarter the lemon. Mince the chives.
  2. On a baking sheet, toss potato wedges with a drizzle of olive oil, salt and pepper. Roast on top rack for 10 minutes.
  3. Meanwhile, in a bowl, toss broccoli with olive oil, salt and pepper. After 10 minutes, remove sheet from oven, add broccoli to the empty side and return to oven. Roast until potatoes are golden and broccoli is lightly browned, 12-15 minutes more. Toss broccoli with lemon zest.
  4. Pat salmon dry; season with salt and pepper. Heat 1 tablespoon butter and 1 tablespoon olive oil in a large pan over medium-high heat. Place salmon skin-side down and cook until skin is crisp, 5-7 minutes. Flip and cook until cooked through, 1-2 minutes more. Remove salmon; wipe pan clean.
  5. Return pan to medium-high heat. Add stock concentrate, Dijon mustard, juice from half the lemon and ¼ cup water. Simmer until slightly thickened, 2-3 minutes. Turn off heat. Stir in sour cream, half the chives and 1 tablespoon butter until combined. Season with salt and pepper. If sauce is too thick, add water 1 teaspoon at a time.
  6. Divide salmon, potatoes and broccoli among plates. Drizzle sauce over salmon. Garnish with remaining chives and serve with lemon wedges.

Recipe Tips

For extra crispy salmon skin, make sure the pan is hot before adding the fish and don’t move it until it’s time to flip.

If your sauce becomes too thick, thin it out with a splash of water until it reaches a drizzling consistency.

You can swap the broccoli for asparagus or green beans if you prefer.

FAQ

Can I use skinless salmon fillets?

Yes, but the skin helps keep the fish moist and adds crispiness. If using skinless, reduce cooking time slightly and watch for doneness.

How do I know when the salmon is cooked?

Salmon is done when it flakes easily with a fork and the internal temperature reaches 145°F. The center should be opaque.

Can I make this recipe dairy-free?

You can substitute the butter with a dairy-free margarine and use a dairy-free sour cream alternative. The sauce may have a slightly different consistency.

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