July 1, 2026 · 10 min

Pan-Seared Pork Chops with Miso Peach Sauce and Ginger Rice

Dinner10 min761 cal / serving

This recipe delivers maximum flavor with minimal effort. The star is a luscious pan sauce made with fresh ginger, garlic, umami-rich miso and sweet peach jam. It comes together in just minutes and transforms simple seared pork chops into a restaurant-quality dish.

Serve the pork over fluffy jasmine rice infused with ginger and lemon zest, alongside tender roasted green beans. It’s a balanced, satisfying meal that will have everyone asking for seconds.


Recipe details

Dinner10 min761 cal / serving2 servings

Nutrition per serving

Calories761 kcalProtein36.6 gFat39.5 gCarbs60.9 gSugar13.4 gFiber2.9 gSodium1146 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Ginger1 thumb GingerView ingredient guide
Garlic1 clove GarlicView ingredient guide
Lemon1 unit LemonView ingredient guide
Pork Chops10 ounce Pork ChopsView ingredient guide
Green Beans6 ounce Green BeansView ingredient guide
Jasmine Rice0.5 cup Jasmine RiceView ingredient guide
Peach Jam1 unit Peach JamView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide
Cooking Oil4 teaspoon Cooking OilView ingredient guide
Butter2 tablespoon ButterView ingredient guide

Instructions

  1. Adjust rack to top position and preheat oven to 450°F. Wash and dry produce. Peel and mince ginger. Trim green beans if necessary. Peel and mince garlic. Zest and quarter lemon.
  2. Heat a drizzle of oil in a small pot over medium-high heat. Add half the ginger and cook until fragrant, about 30 seconds. Stir in rice, ¾ cup water (1½ cups for 4 servings) and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  3. Pat pork dry with paper towels and season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. Turn off heat; transfer pork to a plate. Wipe out pan.
  4. While pork cooks, toss green beans on a baking sheet with a drizzle of oil, salt and pepper. Roast on top rack until browned and tender, 10-12 minutes.
  5. Return pan used for pork to medium heat. Add a drizzle of oil, garlic and remaining ginger. Cook, stirring, until fragrant, about 30 seconds. Add ¼ cup water (⅓ cup for 4 servings), jam and miso sauce concentrate. Cook, stirring, until thickened, 3-4 minutes. Remove pan from heat and stir in 2 tablespoons butter (4 tablespoons for 4) until melted. Stir in a squeeze of lemon juice to taste.
  6. Fluff rice with a fork; stir in lemon zest and a pinch of salt if necessary. Divide rice, pork and green beans between plates. Drizzle pork with sauce and serve with any remaining lemon wedges on the side. Pork is fully cooked when internal temperature reaches 145°F.

Recipe Tips

For extra flavor, let the pork rest for a few minutes before slicing.

If you don’t have miso sauce concentrate, substitute with 1 tablespoon white miso paste mixed with 1 tablespoon water.

FAQ

Can I use a different protein instead of pork chops?

Yes, chicken breasts or thighs work well. Adjust cooking time as needed until internal temperature reaches 165°F.

Can I make this recipe gluten-free?

Check that your miso sauce concentrate is gluten-free. Most miso is made from soybeans and rice, but some blends contain barley. Serve with gluten-free tamari if needed.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave.

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