July 8, 2026 · 10 min

Lemon Basil Barramundi with Green Beans Amandine and Mashed Potatoes

Dinner10 min2218 cal / serving

This elegant yet simple dish features tender barramundi fillets seared to golden perfection, then drizzled with a luscious lemon basil butter sauce. Paired with crunchy almond-topped green beans and velvety mashed potatoes, it’s a complete meal that feels special any night of the week.

The bright flavors of lemon and basil complement the mild, flaky fish beautifully, while the green beans amandine add a delightful nutty crunch. Creamy mashed potatoes with a touch of sour cream round out the plate for a satisfying dinner that comes together in about 30 minutes.

Recipe details

Dinner10 min2218 cal / serving2 servings

Nutrition per serving

Calories2218 kcalProtein12.6 gFat202 gCarbs91.1 gSugar25.7 gFiber6 gSodium1986 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: not detectedTree nuts: containsSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream3 tablespoon Sour CreamView ingredient guide
Green Beans12 ounce Green BeansView ingredient guide
Potatoes12 ounce PotatoesView ingredient guide
Lemon0.25 unit LemonView ingredient guide
Garlic1 clove GarlicView ingredient guide
Barramundi10 ounce BarramundiView ingredient guide
Sliced Almonds0.5 ounce Sliced AlmondsView ingredient guide
Basil Paste1 ounce Basil PasteView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Cooking Oil3 teaspoon (tsp) Cooking OilView ingredient guide
Butter2 tablespoon (tbsp) ButterView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Adjust rack to top position and preheat oven to 425°F. Wash and dry produce. Dice potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 10-15 minutes. Reserve 1 cup potato cooking liquid, then drain and return potatoes to pot. Cover to keep warm.
  2. While potatoes cook, trim green beans if necessary. Peel and mince or grate garlic. Quarter lemon.
  3. Toss green beans on a baking sheet with a drizzle of oil, half the garlic, salt and pepper. Roast on top rack for 10 minutes. Once green beans have roasted 10 minutes, remove sheet from oven. Carefully sprinkle almonds over green beans. Return to top rack and roast until green beans are tender and almonds are browned and fragrant, 2-5 minutes more.
  4. While green beans roast, pat barramundi dry with paper towels. Season all over with salt and pepper. Heat a large drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add barramundi, skin sides down and cook until skin is crispy, 4-5 minutes. Flip and cook until barramundi is opaque and cooked through, 2-3 minutes more. Turn off heat; transfer to a plate. Wipe out pan and let cool 2 minutes.
  5. To pot with potatoes, add sour cream and mash until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Taste and season with salt and pepper if desired.
  6. Melt 2 tablespoons butter in pan used for barramundi over medium-low heat. Add basil paste, remaining garlic and juice from one lemon wedge. Cook, whisking constantly, until fully incorporated and warmed through, 1-2 minutes.
  7. Divide mashed potatoes, barramundi and green beans amandine between plates. Drizzle basil sauce over barramundi and serve with any remaining lemon wedges on the side.

Recipe Tips

For extra crispy fish skin, make sure the fillets are patted very dry before seasoning.

Reserve more potato cooking liquid than you think you need; it helps achieve the perfect creamy consistency.

Toast the almonds just until fragrant to avoid burning; they continue cooking from residual heat.

FAQ

Can I use a different fish instead of barramundi?

Yes, you can substitute barramundi with other firm white fish like sea bass, cod or halibut. Adjust cooking time as needed.

Can I make this recipe dairy-free?

To make it dairy-free, use a dairy-free butter alternative and omit the sour cream or use a plant-based sour cream. The mashed potatoes may need extra liquid.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave, but note that the fish may lose some crispiness.

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