Ingredient Group: fish

Snack10 min2162 cal / serving

Golden, crunchy panko-crusted tilapia paired with a tangy homemade remoulade, paprika-roasted potatoes and a fresh mixed greens salad.

Snack10 min2148 cal / serving

Golden panko-crusted tilapia with a tangy remoulade sauce, served with paprika-roasted potato wedges and a fresh mixed greens…

Lunch5 min2425 cal / serving

A vibrant bowl featuring pan-seared tilapia over a hearty grain blend with spinach, peas and a smoky romesco…

Dinner5 min2223 cal / serving

Golden crispy-skinned trout with bright lemon and parsley, paired with roasted potatoes and tender asparagus, all drizzled with…

Dinner5 min1727 cal / serving

Tender salmon glazed in sweet soy and crispy air-fried broccoli come together in this 30-minute weeknight wonder. Topped…

Lunch5 min2136 cal / serving

A bright and satisfying dish featuring tender lemon herb salmon, toasted pearl couscous and a crisp artichoke-celery salad…

Lunch10 min1336 cal / serving

Crispy tempura shrimp, sesame-roasted broccoli and quick pickles over fluffy rice, all drizzled with a creamy spicy-sweet sauce.

Brunch10 min2076 cal / serving

Golden roasted zucchini and garlicky Israeli couscous accompany perfectly seared salmon fillets, all topped with a creamy, spicy…

Lunch5 min1401 cal / serving

A fusion dish combining broken spaghetti cooked risotto-style with shrimp, topped with a fried egg, guacamole and a…

Dinner5 min1462 cal / serving

This quick and comforting chowder blends sweet corn, tender shrimp and potatoes in a creamy broth, topped with…