June 16, 2026 · 5 min

Crispy Buffalo Chicken with Blue Cheese Sauce and Scallion Mashed Potatoes

Side Dish5 min2313 cal / serving

If you love the bold, spicy kick of buffalo wings but want a complete meal, this recipe is for you. Crispy chicken cutlets are coated in a buffalo-spiced panko crust, roasted until golden and drizzled with creamy blue cheese dressing. On the side, enjoy fluffy mashed potatoes studded with scallions and tender roasted carrots.

This dish transforms a classic appetizer into a satisfying dinner that’s easy to prepare. The combination of crunchy chicken, tangy blue cheese and savory potatoes will make it a new weeknight favorite.


Recipe details

Side Dish5 min2313 cal / serving2 servings

Nutrition per serving

Calories2313 kcalProtein53.1 gFat202.5 gCarbs72.2 gSugar20.7 gFiber7.9 gSodium1463 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies.


Ingredients

Potatoes12 ounce PotatoesView ingredient guide
Fry Seasoning1 tablespoon Fry SeasoningView ingredient guide
Carrot12 ounce CarrotView ingredient guide
Sour Cream6 tablespoon Sour CreamView ingredient guide
Panko Breadcrumbs0.25 cup Panko BreadcrumbsView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Chicken Cutlets12 ounce Chicken CutletsView ingredient guide
Hot Sauce1 teaspoon Hot SauceView ingredient guide
Olive Oil2 teaspoon (tsp) Olive OilView ingredient guide
Cooking Oil1 teaspoon (tsp) Cooking OilView ingredient guide
Butter2 tablespoon (tbsp) ButterView ingredient guide

Instructions

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly oil it.
  2. Cut the potatoes into 1-inch chunks. Place them in a medium pot, cover with cold water and add a pinch of salt. Bring to a boil and cook until tender, about 15 minutes.
  3. While the potatoes cook, peel and slice the carrots into 1/4-inch thick rounds. Toss with 1 teaspoon olive oil, salt and pepper. Spread on one side of the prepared baking sheet.
  4. In a shallow bowl, combine the panko breadcrumbs, Frank’s Seasoning Blend and 1 tablespoon of fry seasoning. In another bowl, mix 2 tablespoons of sour cream with the hot sauce.
  5. Pat the chicken cutlets dry. Brush each cutlet with the sour cream mixture, then coat with the seasoned panko mixture, pressing gently to adhere. Place the coated chicken on the other side of the baking sheet with the carrots.
  6. Drizzle the chicken with 1 teaspoon cooking oil. Roast for 15-18 minutes, until the chicken is cooked through (internal temperature 165°F) and the carrots are tender.
  7. When the potatoes are done, drain them and return to the pot. Add the remaining 4 tablespoons sour cream, 2 tablespoons butter and the scallions (trimmed and thinly sliced). Mash until smooth. Season with salt and pepper to taste.
  8. Serve the crispy chicken with the scallion mashed potatoes and roasted carrots. Drizzle the blue cheese dressing over the chicken or serve on the side.

Recipe Tips

For extra crispy chicken, ensure the coating is pressed firmly onto the cutlets.

If you prefer a milder spice, reduce the amount of hot sauce in the sour cream mixture.

The carrots can be swapped for other root vegetables like parsnips or sweet potatoes.

FAQ

Can I use chicken breasts instead of cutlets?

Yes, slice chicken breasts horizontally to create thin cutlets for even cooking.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.

Can I make this dairy-free?

Substitute sour cream with dairy-free yogurt and use a dairy-free blue cheese dressing or omit it.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.