July 3, 2026 · 20 min

Crispy Air Fryer Chicken Parmesan with Gluten-Free Linguine

Dinner20 min1852 cal / serving

This air fryer chicken Parmesan delivers all the crispy, cheesy goodness of the classic dish without the mess of deep-frying. Chicken cutlets are coated in a tangy sour cream layer, then pressed with a savory panko-Parmesan mixture and air-fried until golden and crunchy. A quick melt of mozzarella on top adds irresistible gooeyness.

Serve the chicken over gluten-free linguine tossed in a basil-infused marinara sauce for a complete, satisfying meal. The air fryer does the heavy lifting, making this an easy weeknight dinner that feels special.


Recipe details

Dinner20 min1852 cal / serving2 servings

Nutrition per serving

Calories1852 kcalProtein69.2 gFat138.1 gCarbs84.6 gSugar13.8 gFiber8.4 gSodium1265 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Marinara Sauce14 ounce Marinara SauceView ingredient guide
Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Mozzarella Cheese0.5 cup Mozzarella CheeseView ingredient guide
Parmesan Cheese3 tablespoon Parmesan CheeseView ingredient guide
Chicken Cutlets12 ounce Chicken CutletsView ingredient guide
Panko Breadcrumbs0.25 cup Panko BreadcrumbsView ingredient guide
Spaghettiounce SpaghettiView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Basil Paste1 ounce Basil PasteView ingredient guide
Olive Oil2 teaspoon (tsp) Olive OilView ingredient guide
Cooking Spray2 unit Cooking SprayView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, about 9-11 minutes. Reserve ½ cup of pasta water, then drain the pasta. Set the empty pot aside.
  2. In a small bowl, combine panko, half the Parmesan, half the Italian seasoning, a drizzle of olive oil, salt and pepper. Pat the chicken cutlets dry with paper towels. Season both sides with the remaining Italian seasoning, salt and pepper. Spray the air fryer basket with cooking spray and place the chicken inside. Spread sour cream over the tops of the cutlets, then press the panko mixture onto the sour cream layer.
  3. Air-fry the chicken at 390°F until the crust is golden and the chicken is cooked through, 8-10 minutes.
  4. While the chicken cooks, return the empty pasta pot to medium heat. Add the marinara sauce, garlic powder, half the basil paste and butter. Stir until the butter melts. Add the drained spaghetti and a splash of reserved pasta water. Toss until the pasta is evenly coated and the sauce reaches your desired consistency, about 2-3 minutes. Season with salt and pepper to taste.
  5. When the chicken is done, remove the basket from the air fryer and sprinkle mozzarella over the top. Return to the air fryer and cook until the cheese melts, 30-60 seconds.
  6. Transfer the chicken to a cutting board and slice crosswise. Drizzle with the remaining basil paste. Divide the pasta among plates, top with the remaining Parmesan and arrange the chicken slices on top.

Recipe Tips

For extra crunch, spray the panko crust lightly with cooking spray before air-frying.

If your air fryer is small, cook the chicken in batches to avoid overcrowding.

Reserve more pasta water than you think you need; it helps loosen the sauce if it thickens too much.

FAQ

Can I use regular pasta instead of gluten-free?

Yes, you can substitute any pasta you like. Adjust the cooking time according to the package directions.

How do I store leftovers?

Store chicken and pasta separately in airtight containers in the refrigerator for up to 3 days. Reheat the chicken in the air fryer to restore crispiness.

Can I make this dairy-free?

You can use dairy-free sour cream, mozzarella and Parmesan alternatives, but the texture and flavor may vary slightly.

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