July 2, 2026 · 5 min

Creamy Sun-Dried Tomato Chicken Rigatoni with Parmesan

Dinner5 min1682 cal / serving

This creamy sun-dried tomato chicken pasta is a trattoria-style classic that comes together in just 25 minutes. Sweet, umami-packed sun-dried tomatoes are the star of a velvety cream sauce that coats tender chicken cutlets and al dente rigatoni perfectly.

Finished with a sprinkle of Parmesan cheese and fresh scallion greens, this dish is both comforting and elegant. It’s an ideal choice for a quick weeknight dinner that feels special without hours of effort.


Recipe details

Dinner5 min1682 cal / serving2 servings

Nutrition per serving

Calories1682 kcalProtein69.6 gFat139.9 gCarbs35.6 gSugar3.4 gFiber2.6 gSodium497 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: containsFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Rigatoni Pastaounce Rigatoni PastaView ingredient guide
Cream Sauce Base4 ounce Cream Sauce BaseView ingredient guide
Parmesan Cheese3 tablespoon Parmesan CheeseView ingredient guide
Sun-Dried Tomatoes1.5 ounce Sun-Dried TomatoesView ingredient guide
Chicken Cutlets12 ounce Chicken CutletsView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Bring a large pot of salted water to a boil. Meanwhile, wash and dry the scallions. Trim and thinly slice them, separating the white parts from the green tops. Finely chop the sun-dried tomatoes.
  2. Pat the chicken cutlets dry with paper towels. Place them between two large pieces of plastic wrap and pound with a meat mallet or rolling pin until about ½ inch thick. Season both sides with garlic powder, salt and pepper.
  3. Heat a drizzle of oil in a large pan over medium-high heat. Add the chicken and cook until browned and cooked through, 2-3 minutes per side. Transfer to a cutting board and let rest. Wipe out the pan and let it cool slightly.
  4. Once the water is boiling, add the rigatoni and cook until al dente, 9-11 minutes. Reserve 1 cup of pasta cooking water, then drain the pasta.
  5. Heat another drizzle of oil in the same pan over medium-high heat. Add the scallion whites and chopped sun-dried tomatoes. Cook, stirring constantly, until fragrant, 1-2 minutes.
  6. Stir in the cream sauce base, chicken stock concentrate and ¼ cup of the reserved pasta water. Bring to a simmer, then reduce the heat to low. Cook, stirring constantly, until the sauce is warmed through, 1-2 minutes. If the pasta isn’t done yet, you can ladle water directly from the pot; keep the sauce covered off heat.
  7. Slice the chicken crosswise. Add the sliced chicken and drained rigatoni to the pan with the sauce. Toss to coat everything evenly. Taste and adjust seasoning with salt and pepper if needed.
  8. Divide the pasta among shallow bowls. Top with Parmesan cheese and the reserved scallion greens. Serve immediately.

Recipe Tips

For extra flavor, use a mix of sun-dried tomatoes packed in oil and dry-packed ones; adjust oil accordingly.

If the sauce seems too thick, add a splash more pasta water until it reaches your desired consistency.

Pounding the chicken to an even thickness ensures it cooks quickly and evenly.

FAQ

Can I use regular pasta instead of gluten-free?

Yes, you can substitute any short pasta like penne or fusilli. Cook according to package directions until al dente.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water or milk to loosen the sauce.

Can I make this dairy-free?

You can try using a dairy-free cream alternative and omit the Parmesan, but the sauce may not be as rich. Nutritional yeast can add a cheesy flavor.

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