July 19, 2026 · 5 min

Creamy Chimichurri Pork Tenderloin with Garlic Roasted Broccoli and Rice

Dinner5 min1495 cal / serving

This creamy chimichurri pork tenderloin is the perfect weeknight dinner that feels special. The bright, tangy chimichurri sauce gets a creamy twist with a touch of sour cream, making it irresistible over juicy roasted pork. Paired with garlicky roasted broccoli and fluffy buttered rice, every bite is packed with flavor.

Best of all, this dish comes together in just 35 minutes with minimal hands-on work. The pork is seared then finished in the oven alongside the broccoli, so you can focus on the simple rice and sauce while everything cooks. It’s a complete meal that’s sure to become a regular in your dinner rotation.

Recipe details

Dinner5 min1495 cal / serving2 servings

Nutrition per serving

Calories1495 kcalProtein33.3 gFat130.2 gCarbs24.9 gSugar3.3 gFiber2.9 gSodium264 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Pork Filet10 ounce Pork FiletView ingredient guide
Jasmine Rice0.5 cup Jasmine RiceView ingredient guide
Broccoli2 unit BroccoliView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Chimichurri2 ounce ChimichurriView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Adjust rack to top position (and middle for 4 servings) and preheat oven to 425°F. In a small pot, combine rice, ¾ cup water (1½ cups for 4) and a pinch of salt. Bring to a boil, cover, reduce to low simmer and cook until tender, 15-18 minutes. Keep covered off heat until ready.
  2. While rice cooks, wash and dry produce. Cut broccoli into bite-size florets.
  3. Pat pork dry with paper towels; season all over with half the garlic powder, salt and pepper. Heat a drizzle of oil in a large pan over medium heat. Sear pork, turning occasionally, until browned all over, 4-8 minutes (it will finish cooking in the oven). Transfer pork to one side of a baking sheet. (For 4 servings, spread pork across entire sheet.)
  4. On the opposite side of the sheet, toss broccoli with a drizzle of oil, remaining garlic powder, salt and pepper. (For 4 servings, use a second baking sheet for broccoli.) Roast on top rack until pork is cooked through and broccoli is browned and tender, 12-15 minutes. (For 4, roast broccoli on top rack and pork on middle rack, swapping halfway.) Transfer pork to a cutting board to rest at least 5 minutes.
  5. While pork and broccoli roast, in a small bowl, combine chimichurri and sour cream.
  6. Thinly slice pork crosswise. Fluff rice with a fork; stir in 1 tablespoon butter (2 for 4) until melted. Divide rice and broccoli between plates. Top rice with pork; spoon creamy chimichurri over pork. Serve.

Recipe Tips

For even cooking, let the pork come to room temperature for 10 minutes before searing.

Don’t skip resting the pork after roasting; it keeps the meat juicy.

If you prefer extra-crispy broccoli, roast it on a separate sheet and don’t overcrowd.

FAQ

Can I use a different cut of pork?

Yes, pork loin or pork chops can be substituted, but adjust cooking time as needed. Use a meat thermometer to ensure internal temperature reaches 145°F.

Can I make this dairy-free?

Absolutely. Use a dairy-free sour cream alternative and omit the butter or use a plant-based butter. The chimichurri is naturally dairy-free.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven. The rice may dry out; add a splash of water when reheating.

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