If you love crispy chicken, this dish is for you! A crunchy coating of panko breadcrumbs, cheddar cheese and zesty seasoning gives each cutlet an irresistible crunch. Served alongside silky mashed sweet potatoes and roasted green beans, this meal is a sweet-and-savory sensation.
Best of all, everything comes together in just 30 minutes, making it perfect for busy weeknights. The combination of textures and flavors will have everyone asking for seconds.
Log in to save recipes and build weekly shopping lists.
Recipe details
Nutrition per serving
Dietary labels
Allergen check
Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.
Ingredients
Instructions
- Adjust rack to top position and preheat oven to 425°F. Wash and dry produce. Peel and dice sweet potatoes into ½-inch pieces.
- Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, about 15 minutes. Drain and return sweet potatoes to pot. Keep covered off heat until ready to mash.
- Meanwhile, in a small bowl, combine panko, cheddar, half the Fry Seasoning, a drizzle of olive oil, salt and pepper. Pat chicken dry with paper towels and season all over with remaining Fry Seasoning, salt and pepper.
- Place chicken on one side of a baking sheet; brush tops with half the sour cream (you’ll use the rest in the next step). Mound coated sides with panko mixture, pressing to adhere (no need to coat the undersides). Toss green beans on empty side of sheet with a drizzle of olive oil, salt and pepper. Roast on top rack until chicken is cooked through and green beans are browned and tender, 18-22 minutes.
- Meanwhile, mash sweet potatoes with 2 TBSP butter, remaining sour cream and a big pinch of salt. Keep covered until ready to serve. Tip: If you like your sweet potatoes extra sweet, add a pinch of brown sugar or a drizzle of maple syrup while mashing.
- Divide sweet potatoes, green beans and chicken between plates. Serve.
Recipe Tips
For extra crispy chicken, make sure to pat the chicken cutlets very dry before seasoning.
If your green beans are thick, consider halving them lengthwise for faster roasting.
Mash the sweet potatoes while they are still hot for the smoothest texture.
FAQ
Can I use a different type of cheese?
Yes, you can substitute cheddar with other melting cheeses like Monterey Jack, Gouda or a Mexican blend.
What can I use instead of Fry Seasoning?
You can make your own blend with paprika, garlic powder, onion powder, cayenne, salt and pepper.
Can I prepare this dish ahead of time?
The chicken is best enjoyed fresh, but you can prep the sweet potatoes and green beans in advance. Store them separately and reheat before serving.
























Recipe comments
0 DandyRecipes comments
Log in to comment on this recipe.
No DandyRecipes comments yet.