These sticky bulgogi-glazed chicken thighs bring together the best of American BBQ and Korean flavors. The chicken is seasoned with a sweet and smoky BBQ spice blend, then roasted until golden and caramelized. A glossy bulgogi sauce adds umami depth with hints of soy, garlic and sesame.
Perfect for meal prep or feeding a crowd, serve them over rice, with a salad or enjoy straight from the fridge. Each thigh is tender, juicy and packed with flavor.
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Recipe details
Nutrition per serving
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Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.
Ingredients
Instructions
- Adjust rack to top position and preheat oven to 425°F. Lightly oil a baking sheet.
- Pat chicken dry with paper towels. Season all over with BBQ seasoning, salt and pepper.
- Place seasoned chicken on prepared sheet, spacing at least three inches apart.
- Roast on top rack until golden brown and cooked through, 20-25 minutes. (If using an air fryer, preheat to 400°F, season chicken, coat with nonstick spray and air-fry 10-15 minutes.)
- Top chicken with bulgogi sauce and serve. For meal prep, store sauce separately and add just before serving.
Recipe Tips
FAQ
Can I use chicken breasts instead of thighs?
Yes, but adjust cooking time as breasts cook faster. Check internal temperature reaches 165°F.
What can I serve with these chicken thighs?
They pair well with steamed rice, a simple salad or roasted vegetables.
How do I store leftovers?
Store in an airtight container in the refrigerator for up to 4 days. Reheat in the oven or microwave.
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