July 22, 2026 · 10 min

Balsamic Fig Glazed Pork with Roasted Carrots and Thyme Broccoli

Breakfast10 min2719 cal / serving

This dish brings together the unexpected pairing of fig jam and balsamic vinegar, creating a sweet and savory sauce that perfectly complements tender pork filet. Roasted carrots and broccoli with fresh thyme round out the plate for a wholesome, satisfying meal.

With minimal prep and just one pan for the sauce, this recipe is designed for busy weeknights when you want something special without the fuss. The vegetables roast in the oven while the pork sears on the stovetop, then finishes cooking alongside them. A quick pan sauce ties everything together.

Recipe details

Breakfast10 min2719 cal / serving2 servings

Nutrition per serving

Calories2719 kcalProtein52.1 gFat237.6 gCarbs42.1 gSugar14.6 gFiber10.8 gSodium614 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Pork Filet10 ounce Pork FiletView ingredient guide
Thyme0.055 ounce ThymeView ingredient guide
Carrot12 ounce CarrotView ingredient guide
Balsamic Vinegar5 teaspoon Balsamic VinegarView ingredient guide
Broccoli16 ounce BroccoliView ingredient guide
Fig Jam1 unit Fig JamView ingredient guide
Shallot1 unit ShallotView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Cooking Oil2 teaspoon (tsp) Cooking OilView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Adjust oven racks to top and middle positions and preheat to 450°F. Wash and dry all produce. Trim, peel and cut carrots on a diagonal into ½-inch-thick pieces. Cut broccoli into bite-size florets if needed. Strip thyme leaves from stems and chop until you have 2 teaspoons (4 teaspoons for 4 servings). Halve, peel and finely chop the shallot.
  2. On one side of a baking sheet, toss carrots with a drizzle of oil, salt and pepper. Roast on the top rack for 10 minutes. After 10 minutes, carefully add broccoli to the empty side of the baking sheet. Drizzle with oil, sprinkle with half the chopped thyme and season with salt and pepper. Gently toss the carrots on the sheet, then return to the top rack. Roast for another 12-15 minutes, until broccoli is browned and tender.
  3. While vegetables roast, pat the pork dry with paper towels and season all over with salt and pepper. Heat a drizzle of olive oil in a large pan over medium heat. Add the pork and sear, turning occasionally, until browned on all sides, 4-8 minutes. Transfer the pork to a second baking sheet.
  4. Roast the pork on the middle rack until cooked through, 10-12 minutes. Transfer to a cutting board to rest for a few minutes, then thinly slice crosswise.
  5. Meanwhile, heat a drizzle of olive oil in the same pan used for the pork over medium heat. Add the shallot and remaining chopped thyme. Cook, stirring, until softened, 1-2 minutes. Stir in the chicken stock concentrate, balsamic vinegar, fig jam and ¼ cup water (½ cup for 4 servings). Simmer until the sauce thickens, 2-3 minutes. Remove from heat and stir in 1 tablespoon butter (2 tablespoons for 4 servings) until melted. Season with salt and pepper to taste.
  6. Divide the roasted broccoli, carrots and sliced pork among plates. Drizzle the pan sauce over the pork and serve.

Recipe Tips

For even cooking, slice carrots on a diagonal to ensure uniform thickness.

Let the pork rest before slicing to keep it juicy.

If the sauce becomes too thick, thin with a splash of water.

FAQ

Can I use dried thyme instead of fresh?

Yes, substitute about 1/2 teaspoon dried thyme for the fresh. Add it with the shallot.

What can I substitute for fig jam?

Apricot jam or a combination of honey and a splash of balsamic vinegar can work, though the flavor will differ slightly.

Can I make this recipe with chicken instead of pork?

Absolutely. Use boneless, skinless chicken breasts or thighs, adjusting cooking time as needed until internal temperature reaches 165°F.

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