June 26, 2026 · 15 min

Sweet and Tangy Apricot Balsamic Glazed Pork Tenderloin with Ginger Garlic Rice and Sesame Green Beans

Dinner15 min884 cal / serving

This pork tenderloin recipe is all about bold, balanced flavors. A sweet and tangy apricot balsamic glaze coats tender pork, while the sides-ginger garlic rice and sesame green beans-bring their own delicious punch. It’s a complete meal that feels special but comes together quickly.

The glaze is the star: apricot jam and balsamic vinegar simmer into a sticky, glossy sauce that’s irresistible. Paired with fragrant rice and crisp-tender green beans, every bite is packed with umami. A final drizzle of soy sauce ties it all together.


Recipe details

Dinner15 min884 cal / serving2 servings

Nutrition per serving

Calories884 kcalProtein51.8 gFat49 gCarbs54.3 gSugar13 gFiber2.7 gSodium1786 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Ginger1 thumb GingerView ingredient guide
Garlic1 clove GarlicView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Shallot1 unit ShallotView ingredient guide
Jasmine Rice0.5 cup Jasmine RiceView ingredient guide
Pork Tenderloin10 ounce Pork TenderloinView ingredient guide
Fry Seasoning1 tablespoon Fry SeasoningView ingredient guide
Apricot Jam1 unit Apricot JamView ingredient guide
Balsamic Vinegar5 teaspoon Balsamic VinegarView ingredient guide
Green Beans6 ounce Green BeansView ingredient guide
Sesame Oil1 tablespoon Sesame OilView ingredient guide
Soy Sauce2 tablespoon Soy SauceView ingredient guide
Cooking Oil2 teaspoon Cooking OilView ingredient guide
Butter3 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide
Sugar1 teaspoon SugarView ingredient guide

Instructions

  1. Wash and dry produce (except green beans). Peel and mince or grate ginger. Trim and thinly slice scallions, separating whites from greens. Mince or grate garlic. Halve, peel and mince half the shallot (use whole shallot for 4 servings).
  2. Melt 1 tablespoon butter in a small pot over medium-high heat. Add ginger, scallion whites and half the garlic (all for 4 servings); cook until softened, 1-2 minutes. Stir in rice, half the stock concentrate and ¾ cup water (1½ cups for 4). Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
  3. Pat pork dry with paper towels; season all over with salt, pepper and 1 teaspoon Fry Seasoning (2 teaspoons for 4 servings). Heat a large drizzle of oil in a large pan over medium-high heat. Add pork and cook, turning occasionally, until browned and cooked through, 15-20 minutes. Turn off heat; transfer to a cutting board to rest. Wash out pan.
  4. Melt 1 tablespoon butter in the same pan over medium-high heat. Add minced shallot and cook until softened, 2-3 minutes. Stir in jam and vinegar; simmer until syrupy, 30-60 seconds. Stir in ¼ cup water (½ cup for 4 servings), remaining stock concentrate and 1 teaspoon sugar (2 teaspoons for 4). Bring to a boil, then lower heat; simmer until thickened, 3-4 minutes. Remove from heat. Stir in 1 tablespoon butter until melted. Season with salt and pepper.
  5. Pierce green bean bag with a fork; place bag on a plate. Microwave until tender, 1-2 minutes. (No microwave? Steam beans in a small pot with a splash of water until just tender, 5-7 minutes.) Carefully transfer green beans to a medium bowl. Toss with sesame oil and season with salt and pepper.
  6. Fluff rice with a fork; season with salt and pepper. Stir any resting juices from pork into the pan with glaze. Slice pork crosswise. Divide rice, pork and green beans between plates. Drizzle pork with glaze. Top everything with scallion greens and soy sauce to taste.

Recipe Tips

For best results, let the pork rest for 5 minutes before slicing to keep it juicy.

If you don’t have a microwave, steam the green beans in a covered pot with a splash of water for 5-7 minutes.

FAQ

Can I substitute the pork tenderloin with chicken?

Yes, boneless chicken breasts or thighs work well. Adjust cooking time as needed until chicken reaches 165°F.

What can I use instead of apricot jam?

Peach jam or orange marmalade are good substitutes for a similar sweet-tangy flavor.

Is the fry seasoning spicy?

Fry seasoning is typically a blend of paprika, garlic powder and other spices; it adds flavor but is not very spicy. Adjust to taste.

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