June 22, 2026 · 15 min

Prosciutto-Wrapped Chicken with Apple Pan Sauce, Parsnip Mash and Green Beans

Side Dish15 min1140 cal / serving

This elegant chicken dish is perfect for a special dinner at home. Tender chicken cutlets are pounded thin, filled with melty mozzarella and wrapped in crispy prosciutto. Pan-seared and roasted to perfection, they’re served with a luscious apple sage pan sauce that complements the savory flavors beautifully.

On the side, enjoy a creamy mash made from parsnips and potatoes, plus simple roasted green beans. Every element comes together for a restaurant-quality meal that’s surprisingly achievable in your own kitchen.


Recipe details

Side Dish15 min1140 cal / serving2 servings

Nutrition per serving

Calories1140 kcalProtein51 gFat56.8 gCarbs99.9 gSugar29.4 gFiber5.4 gSodium2400 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Parsnip6 ounce ParsnipView ingredient guide
Potatoes12 ounce PotatoesView ingredient guide
Green Beans6 ounce Green BeansView ingredient guide
Sage0.25 ounce SageView ingredient guide
Ginger1 thumb GingerView ingredient guide
Apple1 unit AppleView ingredient guide
Chicken Cutlets10 ounce Chicken CutletsView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Mozzarella Cheese0.5 cup Mozzarella CheeseView ingredient guide
Prosciutto2 ounce ProsciuttoView ingredient guide
Crème Fraîche2 tablespoon Crème FraîcheView ingredient guide
Cooking Oil1 teaspoon Cooking OilView ingredient guide
Olive Oil1 teaspoon Olive OilView ingredient guide
Sugar1 teaspoon SugarView ingredient guide
Butter4 tablespoon ButterView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide

Instructions

  1. Adjust rack to top position (top and middle for 4 servings) and preheat oven to 425°F. Wash and dry produce. Trim, peel and dice parsnips into ½-inch pieces. Dice half the potatoes into ½-inch pieces (all for 4). Trim green beans if needed. Pick half the sage leaves (all for 4) from stems; roughly chop until you have 2 tsp (4 tsp for 4). Peel and mince or grate ginger until you have 1 tsp (2 tsp for 4). Core and dice apple into ¼-inch pieces.
  2. Place parsnips and potatoes in a medium pot and cover with heavily salted water by 2 inches. Bring to a boil and cook until fork-tender, 13-16 minutes. Reserve ¼ cup cooking liquid, then drain. Return parsnips and potatoes to pot; add crème fraîche and 2 tbsp butter (4 tbsp for 4 servings). Mash until smooth and creamy, adding splashes of reserved liquid as needed. Season with salt and pepper if desired.
  3. While veggies cook, pat chicken dry with paper towels. Place between 2 large pieces of plastic wrap and pound with a mallet or rolling pin until about ¼ inch thick. Peel off top layer of plastic wrap. Season tops of chicken with half the garlic powder and pepper. Keeping chicken on plastic wrap, position pieces perpendicular to edge of work surface. Divide mozzarella among bottom halves of each cutlet. Tightly roll up chicken over mozzarella, rolling upward and away, removing plastic wrap as you go.
  4. Lay two slices of prosciutto beside each other on a work surface. Place a chicken roulade along bottom of slices; tightly roll up prosciutto around roulade. Repeat with remaining prosciutto and roulades. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken roulades; sear until browned and crispy, 2-3 minutes per side (they will finish cooking in the oven). Turn off heat.
  5. While chicken sears, toss green beans with a drizzle of olive oil and a pinch of salt and pepper on one side of a baking sheet (for 4 servings, spread across entire sheet). Once chicken is done searing, transfer to empty side of same sheet. Wash out pan. Roast on top rack until chicken is cooked through (internal temp 165°F) and green beans are tender, 12-15 minutes. (For 4, transfer chicken to a second sheet; roast chicken on top rack and green beans on middle rack, swapping halfway.)
  6. Meanwhile, melt 1 tbsp butter in same pan over medium heat. Add apple and a pinch of salt. Cover with lid and cook, stirring occasionally, until lightly golden and partially cooked, 4-5 minutes. Add ¾ cup water (1 cup for 4), chopped sage, minced ginger, miso sauce concentrate, remaining garlic powder and 1 tsp sugar (2 tsp for 4). Cook until apple is tender and sauce thickens, 4-6 minutes. If apple isn’t tender, add a splash more water and cook longer. Remove from heat; stir in 1 tbsp butter (2 tbsp for 4) until melted. Season with salt and pepper.
  7. Slice chicken crosswise. Divide chicken, parsnip mash and green beans between plates. Spoon pan sauce over chicken and mash. Serve.

Recipe Tips

For easier rolling, keep the chicken on the plastic wrap while rolling the roulade.

If the pan sauce seems too thin, let it simmer a few extra minutes to reduce.

Make sure the chicken reaches an internal temperature of 165°F for safe serving.

FAQ

Can I use a different cheese instead of mozzarella?

Yes, you can substitute mozzarella with provolone, fontina or even a mild cheddar for a different flavor.

What can I substitute for miso sauce concentrate?

You can use 1 tablespoon of white miso paste mixed with 2 tablespoons of water or a splash of soy sauce and a pinch of sugar.

Can I make this dish ahead of time?

You can prepare the roulades and mash up to a day in advance. Assemble and cook the roulades just before serving for best texture.

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