Balsamic Glazed Meatloaf with Sweet Potato Mash and Green Beans

This balsamic glazed meatloaf brings a tangy twist to a beloved classic. Topped with a sweet and tangy balsamic ketchup glaze, each bite is packed with flavor. Served alongside creamy sweet potato mash and tender roasted green beans, this meal is both comforting and satisfying.

Perfect for a weeknight dinner, this recipe comes together quickly with simple ingredients. The meatloaf stays juicy thanks to grated onion and panko breadcrumbs, while the glaze adds a beautiful shine and depth of flavor. Pair it with the naturally sweet mash and crisp green beans for a complete plate.

Log in to save recipes and build weekly shopping lists.

Ingredients

1 clove GarlicView ingredient guideLike ingredientDislike ingredient

0.25 ounce ParsleyView ingredient guideLike ingredientDislike ingredient

0.5 unit Yellow OnionView ingredient guideLike ingredientDislike ingredient

3 teaspoon Balsamic VinegarView ingredient guideLike ingredientDislike ingredient

2 tablespoon KetchupView ingredient guideLike ingredientDislike ingredient

0.25 cup Panko BreadcrumbsView ingredient guideLike ingredientDislike ingredient

10 ounce Ground BeefView ingredient guideLike ingredientDislike ingredient

2 unit Sweet PotatoesView ingredient guideLike ingredientDislike ingredient

6 ounce Green BeansView ingredient guideLike ingredientDislike ingredient

0.5 ounce HoneyView ingredient guideLike ingredientDislike ingredient

1 ounce AlmondsView ingredient guideLike ingredientDislike ingredient

1 teaspoon Olive OilView ingredient guideLike ingredientDislike ingredient

1 tablespoon ButterView ingredient guideLike ingredientDislike ingredient

1 teaspoon Vegetable OilView ingredient guideLike ingredientDislike ingredient

SaltView ingredient guideLike ingredientDislike ingredient

PepperView ingredient guideLike ingredientDislike ingredient

Instructions

1. Preheat oven to 450°F (230°C) and adjust rack to middle position. Wash and dry all produce. Mince the garlic. Chop the parsley. Halve and peel the onion. Using the large holes of a box grater, grate half the onion into a large bowl. In a small bowl, combine 1 tablespoon balsamic vinegar and the ketchup to make the glaze.
2. Add the minced garlic, chopped parsley, panko breadcrumbs, ground beef, and ¾ teaspoon salt to the bowl with the grated onion. Season with pepper. Mix with your hands until just combined. Shape the mixture into two 1-inch-thick loaves. Place on a lightly oiled baking sheet. Brush the tops with the balsamic ketchup glaze. Bake on the middle rack for 25 minutes, or until cooked through.
3. While the meatloaves bake, peel and dice the sweet potatoes into ½-inch pieces. Place them in a medium pot, add a pinch of salt, and cover with water by 2 inches. Bring to a boil and cook until tender, about 10 minutes. Drain and return to the pot.
4. After the meatloaves have baked for 10 minutes, remove the baking sheet from the oven. Toss the green beans on the same sheet with a drizzle of olive oil, salt, and pepper. Return to the oven and roast until the meatloaves are cooked through and the green beans are tender and slightly crisped, about 15 more minutes.
5. Mash the sweet potatoes in the pot with a potato masher or fork until mostly smooth. Add the butter and honey, and continue mashing until combined and the butter is melted. Season generously with salt and pepper.
6. Once the meatloaves and green beans are done, sprinkle the almonds over the green beans and toss to combine. Divide the meatloaves between plates and serve with the sweet potato mash and green beans on the side.

Useful Cookware

A few helpful kitchen tools for this recipe, with relevant Amazon picks for each item.

Grater

Urbanstrive Cheese Grater With Container Box Grater Stainless Steel Graters for Kitchen Cheese Shredder Parmesan Shredder Kitchen Gadgets Kitchen Tools Kitchen Gifts for Chef Dishwasher Safe ZesterView on AmazonSpring Chef Professional Cheese Grater - Stainless Steel, XL Size, 4 Sides - Perfect Box Grater for Parmesan Cheese, Vegetables, Ginger - Dishwasher Safe - BlackView on AmazonCambom Lemon Zester Grater Three-piece Suit - Heavy Duty Kitchen Tool for Parmesan Cheese, Ginger, Garlic, Nutmeg, Chocolate, Vegetables，Fruits，Stainless Steel Grater Dishwasher Safe BlackView on Amazon

Large Bowl

Winco , 8-Quart, Stainless Steel (MXB-800Q)View on AmazonFox Run Brands 2.75-Quart Stainless Steel Mixing Bowl, 9 x 9 x 4 inches, MetallicView on AmazonMfacoy 2 Pack Salad Bowl, 8 inch 60 oz Large Serving Bowl Set, Deep Bowl for Kitchen, White Ceramic Bowl Set for Soup, Cereal, Ramen, Pasta, Salad, Dishwasher & Microwave Safe, Easy CleanView on Amazon

Small Bowl

Kaytee Stoneware Ceramic Pet Hamster Bowl, Brown, 3-InchView on AmazonDipping Bowls, Soy Sauce Dish Ceramic, 3 OZ Small Serving Bowls for Side Dishes Vintage Blue Stylish Design, Set of 6 Mini Appetizer Plates for Condiment Sushi Ketchup BBQ Party, 4 InchView on AmazonFarielyn-X 3.5in 4oz Small Glass Bowls, Mini Glass Containers, Ramekins, Prep, Pinch Bowl, Stackable Condiment Containers, for Prep, Dips, Nuts, Snacks, Candy Meal Prep Bowls, Dessert BowlsView on Amazon

Baking Sheet

GoodCook Everyday Nonstick Baking Sheet Set, 3 Pack Includes Small (13×9) Medium (15×1) and Large (17×11) Pans Carbon Steel Construction Cookie Sheets Bakeware Set, GrayView on AmazonNutriChef 3-Piece Nonstick Kitchen Oven Baking Pans - Premium & Stylish Non-Stick Steel, Commercial Grade Restaurant Quality Metal Bakeware with Red Silicone Handles - Easy to Clean, NCSBS3SView on AmazonNordic Ware Naturals Half Sheet - USA Made Aluminum Commercial Quality Sheet Pan for Baking or Roasting, Encapsulated Galvanized Steel Rim Prevents Warping, 2-PackView on Amazon

Peeler

OXO Good Grips Swivel PeelerView on AmazonSpring Chef Premium Swivel Vegetable Peeler, Soft Grip Handle and Ultra Sharp Stainless Steel Blades - Perfect Kitchen Peeler For Veggie, Fruit, Potato, Carrot, Apple - BlackView on AmazonFUHUY Vegetable, Apple Peelers for kitchen, Fruit, Carrot, Veggie, Potatoes Peeler, Y-Shaped and I-Shaped Stainless Steel Peelers, with Ergonomic Non-Slip Handle & Sharp Blade, Good Sturdy (2PCS)View on Amazon

Medium Pot

Cuisinart 1.5 Quart Sauce Pan with Cover, Stainless Steel Pot with Lid, Small Kitchen Pots, Dishwasher Safe, Compatible with Induction, Electric, Gas Cooktops, Oven Safe Saucepan, Cool Grip HandlesView on AmazonSENSARTE Nonstick Saucepan with Lid, 1.5 Quarts Small Pot with Swiss Granite Coating, Stay-cool Handle, Multipurpose Handy Sauce Pot Small Kitchen Cooking Pot, Induction Comptable, PFOA FreeView on AmazonCAROTE 8QT Full Clad Tri Ply Stainless Steel Stock Pot with Lid, Kitchen Soup Pot, All Stoves Compatible, Oven & Dishwasher Safe, Stay Cool Handle, White, Mothers Day GiftsView on Amazon

Potato Masher

Chef Craft Select Sturdy Masher, 10.25 inch, Stainless Steel/BlackView on AmazonKitchenAid Gourmet Stainless Steel Wire Masher, 10.24-Inch, BlackView on AmazonUpgraded Potato Masher, Durable Non-break Handle, Rust-proof, Dishwasher safe, Heavy duty 304 Stainless Steel, Kitchen Gadgets Gifts, BlackView on Amazon

Strainer

Cuisinart, Mesh Strainers, Stainless Steel Mesh Strainers for Kitchen, Fine Mesh Kitchen Strainer Set for Sifting, Straining and Cooking, Ctg-00-3Ms, 3 CountView on Amazon3Pcs Super Wire Extra Fine Mesh Strainer with Handle, Small Medium Large Size Sifter Metal Strainer Set, Stainless Steel Sieve Fine Mesh Strainers for Kitchen Rice Juice Quinoa Food Flour Baking YLYLView on AmazonWinco Strainer with Single Fine Mesh, 8-Inch Diameter, Medium, Stainless Steel, Tan,SilverView on Amazon

Recipe Tips

FAQ

Can I use ground turkey instead of beef?

Yes, ground turkey works well as a substitute. Just be sure to cook it to an internal temperature of 165°F (74°C).

Can I make this recipe gluten-free?

Absolutely. Use gluten-free panko breadcrumbs and ensure your ketchup and balsamic vinegar are gluten-free.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.