June 14, 2026 · 30 min

Rosemary Steak with Balsamic Tomatoes, Sweet Potato Wedges and Green Beans

Dinner30 min878 cal / serving

This rosemary steak dinner brings together a deeply browned ranch steak, caramelized sweet potato wedges, crisp-tender green beans and a tangy balsamic tomato sauce.

The steak is seared first for flavor, finished in the oven, then sliced against the grain and served with a glossy pan sauce made from grape tomatoes, garlic, balsamic vinegar, rosemary, beef stock concentrate and butter.


Recipe details

Dinner30 min878 cal / serving2 servings

Nutrition per serving

Calories878 kcalProtein48.8 gFat53.5 gCarbs47.9 gSugar14.5 gFiber4.1 gSodium1081 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Sweet Potatoes2 unit Sweet PotatoesView ingredient guide
Rosemary0.25 ounce RosemaryView ingredient guide
Garlic2 clove GarlicView ingredient guide
Grape Tomatoes4 ounce Grape TomatoesView ingredient guide
Ranch Steak10 ounce Ranch SteakView ingredient guide
Green Beans6 ounce Green BeansView ingredient guide
Balsamic Vinegar5 teaspoon Balsamic VinegarView ingredient guide
Olive Oil1 tablespoon Olive OilView ingredient guide
Butter1.5 tablespoon ButterView ingredient guide
Sugar0.5 teaspoon SugarView ingredient guide
SaltSalt, to tasteView ingredient guide
PepperPepper, to tasteView ingredient guide

Instructions

  1. Wash and dry the produce. Move an oven rack to the upper position and preheat the oven to 450°F.
  2. Cut the sweet potatoes into wedges. Strip and roughly chop enough rosemary leaves to measure about 2 teaspoons. Smash 1 garlic clove with the side of a knife, then mince or grate the remaining garlic clove. Halve the grape tomatoes lengthwise.
  3. On a baking sheet, toss the sweet potato wedges with the smashed garlic clove, half the chopped rosemary, a drizzle of olive oil and a pinch each of salt and pepper. Roast until tender and lightly crisped, about 20 minutes, tossing halfway through.
  4. While the sweet potatoes roast, heat a drizzle of olive oil in a large pan over medium-high heat. Season the steak all over with salt and pepper. Sear until browned on the outside, 2 to 3 minutes per side.
  5. Transfer the steak to a second baking sheet. Roast in the oven until cooked to your desired doneness, 5 to 7 minutes. Remove from the oven and let rest for 5 minutes.
  6. Place the green beans in a medium microwave-safe bowl with a splash of water. Cover with plastic wrap and poke a few small holes in the wrap. Microwave on high until tender, about 5 minutes. Drain, return to the bowl, add 0.5 tablespoon butter and toss until coated.
  7. Meanwhile, return the pan used for the steak to medium-high heat and add another drizzle of olive oil if needed. Add the halved tomatoes and minced garlic. Cook, tossing, until the tomatoes soften slightly and the garlic is fragrant, 1 to 2 minutes.
  8. Stir in the balsamic vinegar, sugar, remaining rosemary and beef stock concentrate. Simmer until the sauce reduces and thickens slightly, 2 to 3 minutes.
  9. Remove the pan from the heat. Swirl in the remaining 1 tablespoon butter until the sauce is glossy. Season with salt and pepper to taste.
  10. Thinly slice the rested steak against the grain. Divide the steak, green beans and roasted sweet potato wedges between plates. Spoon the warm balsamic tomatoes and sauce over the steak and serve.

Recipe Tips

Let the steak rest before slicing so the juices settle back into the meat.

Slice the steak against the grain for a more tender bite.

Use the same pan for the sauce after searing the steak; the browned bits help build flavor.

Toss the sweet potatoes halfway through roasting so the edges brown more evenly.

Remove the pan from the heat before adding the final butter to help the sauce turn glossy instead of greasy.

FAQ

What cut of steak is used in this recipe?

This recipe uses ranch steak, which is seared in a pan and then finished in the oven before being sliced.

How should I slice the steak?

Slice the rested steak thinly against the grain. This shortens the muscle fibers and makes each bite more tender.

What is in the balsamic tomato sauce?

The sauce is made with grape tomatoes, minced garlic, balsamic vinegar, sugar, rosemary, beef stock concentrate, butter, salt and pepper.

Can I cook the green beans without the microwave?

The provided method uses a microwave with a splash of water, then finishes the green beans with butter after draining.

Does this recipe contain dairy?

Yes. The recipe includes butter.

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