July 8, 2026 · 5 min

Lemon Herb Salmon with Couscous, Asparagus &Amp; Tomatoes

Dinner5 min1385 cal / serving

This vibrant dish brings together tender pan-seared salmon, seasoned with Italian herbs and a bed of buttery Israeli couscous loaded with fresh asparagus, juicy tomatoes and scallions. A double dose of lemon-zest and juice-adds bright citrus notes throughout.

A simple lemon crema made with sour cream and lemon zest ties everything together, making each bite creamy and tangy. It’s a quick, satisfying meal that feels special enough for a dinner party but easy enough for a weeknight.

Recipe details

Dinner5 min1385 cal / serving2 servings

Nutrition per serving

Calories1385 kcalProtein52.8 gFat100.3 gCarbs67.2 gSugar13.9 gFiber5.1 gSodium1070 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Green Beans8 ounce Green BeansView ingredient guide
Asparagus6 ounce AsparagusView ingredient guide
Lemon1 unit LemonView ingredient guide
Grape Tomatoes4 ounce Grape TomatoesView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Israeli Couscous0.75 cup Israeli CouscousView ingredient guide
Salmon10 ounce SalmonView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide
Butter1 tablespoon (tbsp) ButterView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide

Instructions

  1. Wash and dry all produce. Trim and thinly slice scallions, separating white and green parts. Trim green beans if needed.
  2. Melt 1 tablespoon butter in a medium pot over medium-high heat. Add couscous, scallion whites and ½ teaspoon Italian seasoning; cook, stirring, until couscous is lightly toasted, 2-3 minutes. Add 1 cup water, chicken stock concentrate and a pinch of salt. Bring to a boil, cover, reduce heat to low and cook until couscous is al dente, 6-8 minutes. Drain any excess liquid. Keep covered off heat.
  3. While couscous cooks, heat a drizzle of oil in a large nonstick pan over medium-high heat. Add green beans and a pinch of salt; cook, stirring, for 30 seconds. Carefully add ¼ cup water and cover. Cook, shaking occasionally, until beans are bright green and tender, 1-3 minutes. Once liquid is absorbed, transfer beans to a plate.
  4. Pat salmon dry with paper towels. Season all over with remaining Italian seasoning, salt and pepper. Heat another drizzle of oil in the same pan over medium-high heat. Add salmon skin-side down and cook until skin is crispy, 5-7 minutes. Flip and cook until opaque and cooked through, 1-2 minutes more. Remove from pan.
  5. While salmon cooks, zest and quarter the lemon. Quarter the tomatoes. In a small bowl, combine sour cream, ¼ teaspoon lemon zest, salt and pepper to make the crema.
  6. Fluff couscous with a fork. Stir in scallion greens, green beans, tomatoes, remaining lemon zest and a squeeze of lemon juice. Season with salt and pepper. Divide couscous among plates, top with salmon and drizzle with crema. Serve with lemon wedges on the side.

Recipe Tips

For extra crispy salmon skin, pat the fish very dry before seasoning.

If you can’t find Israeli couscous, pearl couscous or orzo make good substitutes.

Feel free to swap green beans for snap peas or broccoli for variety.

FAQ

Can I use a different type of fish?

Yes, firm white fish like cod or halibut work well. Adjust cooking time as needed.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave.

Can I make this dairy-free?

Use a dairy-free sour cream alternative and substitute butter with olive oil.

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