July 8, 2026 · 10 min

Pork Filet with Cranberry Dijon Sauce, Mashed Potatoes and Roasted Brussels Sprouts

Dinner10 min1539 cal / serving

This pork filet recipe is the perfect answer to your dinner dilemmas. Juicy pork is seared to perfection, then roasted alongside Brussels sprouts until tender. The star of the show is a vibrant cranberry Dijon sauce with hints of ginger and rosemary, drizzled over the sliced pork.

Pair it with creamy mashed potatoes and bright lemon-kissed Brussels sprouts for a complete meal that feels special but is surprisingly simple to prepare. It’s a balanced, flavorful dish that will become a weeknight favorite.

Recipe details

Dinner10 min1539 cal / serving2 servings

Nutrition per serving

Calories1539 kcalProtein51.8 gFat115.5 gCarbs67.9 gSugar19.2 gFiber4.4 gSodium1699 mg

Dietary labels

Gluten-free: yesLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: not detectedMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: containsCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.

Ingredients

Sour Cream3 tablespoon Sour CreamView ingredient guide
Pork Filet10 ounce Pork FiletView ingredient guide
Potatoes12 ounce PotatoesView ingredient guide
Brussels Sprouts8 ounce Brussels SproutsView ingredient guide
Lemon1 unit LemonView ingredient guide
Rosemary0.25 ounce RosemaryView ingredient guide
Cranberry Jam1 unit Cranberry JamView ingredient guide
Dijon Mustard2 teaspoon Dijon MustardView ingredient guide
Ginger0.07 thumb GingerView ingredient guide
Butter2 tablespoon (tbsp) ButterView ingredient guide
Saltteaspoon (tsp) SaltView ingredient guide
Black Pepperteaspoon (tsp) Black PepperView ingredient guide

Instructions

  1. Adjust rack to middle position (and top position for 4 servings) and preheat oven to 450°F. Wash and dry produce. Dice potatoes into ½-inch pieces. Trim and halve Brussels sprouts lengthwise. Zest and quarter lemon. Peel and mince or grate ginger until you have 1 tsp (2 tsp for 4). Pick rosemary leaves from stems; mince leaves until you have 1 tsp.
  2. Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes. Reserve ½ cup potato cooking liquid, then drain and return potatoes to pot. Mash with sour cream and 1 TBSP butter (2 TBSP for 4) until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper. Keep covered off heat until ready to serve.
  3. While potatoes cook, pat pork dry with paper towels and season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes (it will finish cooking in the next step). Turn off heat; transfer pork to a plate. Wipe out pan.
  4. Toss Brussels sprouts in a large bowl with a drizzle of oil, salt and pepper. Spread out on one side of a baking sheet. Roast 5 minutes. Add pork to empty side of sheet. (For 4 servings, toss Brussels sprouts on a second sheet; roast pork on middle rack and Brussels sprouts on top rack.) Roast on middle rack until pork is cooked through and Brussels sprouts are tender, 10-12 minutes. Transfer pork to a cutting board to rest. Carefully toss Brussels sprouts with lemon zest.
  5. Heat a drizzle of oil in pan used for pork over medium-high heat. Add minced ginger and minced rosemary; cook until fragrant, 30 seconds. Stir in jam, stock concentrate, mustard and ¼ cup water (⅓ cup for 4). Simmer until slightly thickened, 2-3 minutes. Remove from heat; stir in 1 TBSP butter (2 TBSP for 4) until melted.
  6. Slice pork crosswise. Divide pork, mashed potatoes and Brussels sprouts between plates. Drizzle pork with sauce. Serve with lemon wedges on the side.

Recipe Tips

For extra creamy mashed potatoes, reserve more cooking liquid and add gradually until desired consistency is reached.

Let the pork rest for a few minutes before slicing to keep it juicy.

If you prefer a thicker sauce, simmer a bit longer until it reaches your desired consistency.

FAQ

Can I use chicken instead of pork?

Yes, you can substitute boneless chicken breasts or thighs. Adjust cooking time as needed until chicken reaches an internal temperature of 165°F.

Can I make this recipe dairy-free?

To make it dairy-free, use a dairy-free sour cream alternative and substitute the butter with a plant-based butter or oil.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven.

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