June 27, 2026 · 5 min

Lemon Salmon with Herbed Israeli Couscous and Zucchini

Dinner5 min665 cal / serving

This bright and citrusy salmon dish brings a burst of lemon flavor to your dinner table. Pan-seared salmon seasoned with Italian herbs sits atop a bed of buttery Israeli couscous, studded with tender zucchini and juicy tomato. A double dose of lemon-zest and juice-adds freshness, while a simple lemon crema ties everything together.

Ready in under 30 minutes, this recipe is perfect for a quick yet impressive weeknight meal. The combination of textures-crispy salmon, al dente couscous and soft vegetables-makes every bite satisfying. Serve with extra lemon wedges for an extra tangy finish.


Recipe details

Dinner5 min665 cal / serving2 servings

Nutrition per serving

Calories665 kcalProtein47.7 gFat42.6 gCarbs22.4 gSugar6.6 gFiber3.2 gSodium273 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: containsShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: not detectedSesame: not detectedMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Scallions2 unit ScallionsView ingredient guide
Tomato1 unit TomatoView ingredient guide
Israeli Couscous2.5 ounce Israeli CouscousView ingredient guide
Salmon10 ounce SalmonView ingredient guide
Zucchini1 unit ZucchiniView ingredient guide
Lemon1 unit LemonView ingredient guide
Sour Cream1.5 tablespoon Sour CreamView ingredient guide
Butter1 tablespoon ButterView ingredient guide
Cooking Oil1 tablespoon Cooking OilView ingredient guide
SaltSalt to tasteView ingredient guide
PepperPepper to tasteView ingredient guide

Instructions

  1. Wash and dry produce. Trim and thinly slice scallions, separating whites from greens. Trim and quarter zucchini lengthwise; cut crosswise into ¼-inch-thick pieces.
  2. Melt 1 tablespoon butter in a medium pot over medium-high heat. Add couscous, scallion whites and ½ teaspoon Italian seasoning; cook, stirring occasionally, until lightly toasted, 2-3 minutes. Add ¾ cup water, stock concentrate and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until couscous is al dente, 6-8 minutes. Drain any excess liquid if necessary. Keep covered until ready to serve.
  3. While couscous cooks, heat a drizzle of oil in a large nonstick pan over medium-high heat. Add zucchini; cook, stirring occasionally, until lightly browned and softened, 3-4 minutes. Season with salt and pepper. Transfer to a plate; wipe out the pan.
  4. Pat salmon dry with paper towels. Season all over with remaining Italian seasoning, salt and pepper. Heat a large drizzle of oil in the same pan over medium-high heat. Add salmon, skin side down and cook until skin is crispy, 5-7 minutes. Flip and cook until fish is opaque and cooked through, 1-2 minutes more. Remove from pan and set aside.
  5. While salmon cooks, zest and quarter the lemon. Dice the tomato. In a small bowl, combine sour cream, ¼ teaspoon lemon zest, salt and pepper. Add water 1 teaspoon at a time until the mixture reaches a drizzling consistency.
  6. Fluff couscous with a fork; stir in zucchini, tomato, scallion greens, remaining lemon zest and a squeeze of lemon juice. Season with salt and pepper. Divide couscous between bowls or plates; top with salmon. Drizzle everything with the lemon crema. Serve with remaining lemon wedges on the side.

Recipe Tips

For extra crispy salmon skin, make sure the pan is hot before adding the fish and avoid moving it too soon.

If you prefer a milder lemon flavor, use only half the lemon zest in the couscous and crema.

Israeli couscous can be substituted with regular couscous or orzo, but adjust cooking time accordingly.

FAQ

Can I use a different type of fish?

Yes, you can substitute salmon with trout, cod or another firm white fish. Adjust cooking time based on thickness.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a pan or microwave.

Can I make this recipe gluten-free?

Yes, use gluten-free couscous or quinoa instead of Israeli couscous. Ensure the stock concentrate is gluten-free.

DandyRecipes community

Rate and discuss this recipe

Your rating and comments help other DandyRecipes readers decide what to cook next.

Your recipe vote

No DandyRecipes user votes yet.

Recipe comments

0 DandyRecipes comments

No DandyRecipes comments yet.

More recipe ideas

12 similar recipes you might like

These suggestions are based on shared ingredients, meal type, and recipe metadata.