June 26, 2026 · 5 min

Sweet Soy Glazed Pork Chops with Roasted Vegetables

Side Dish5 min579 cal / serving

Elevate your weeknight dinner with these pan-seared pork chops glazed in a rich, sweet soy sauce. The pork gets a beautiful golden sear, then is coated in a glossy sauce thickened with butter for a luxurious finish. On the side, roasted broccoli and carrots are tossed with a sprinkle of Korean chili flakes for a subtle kick.

Fresh scallion greens add a pop of color and a crisp, zippy crunch. This balanced meal comes together in under 30 minutes and is perfect for a satisfying dinner any night of the week.


Recipe details

Side Dish5 min579 cal / serving2 servings

Nutrition per serving

Calories579 kcalProtein34.6 gFat25.1 gCarbs26 gSugar9.6 gFiber7.2 gSodium327 mg

Dietary labels

Gluten-free: noLactose-free: noDairy-free: no

Allergen check

Gluten / wheat: containsMilk / dairy: containsEgg: not detectedFish: not detectedShellfish: not detectedPeanut: not detectedTree nuts: not detectedSoy: containsSesame: containsMustard: not detectedCelery: not detectedSulphites: not detectedLupin: not detectedMolluscs: not detected

Values are calculated per serving from ingredient amounts and the ingredient nutrition reference per 100g. Allergen and diet labels use available ingredient metadata and name matching; always check product labels for strict diets or allergies. Some ingredient amounts or nutrition values were incomplete, so this is marked as a partial estimate.


Ingredients

Carrots9 ounce CarrotsView ingredient guide
Broccoli Florets8 ounce Broccoli FloretsView ingredient guide
Scallions2 unit ScallionsView ingredient guide
Pork Chops10 ounce Pork ChopsView ingredient guide
Garlic Powder1 teaspoon Garlic PowderView ingredient guide
Sweet Soy Glaze4 tablespoon Sweet Soy GlazeView ingredient guide
SaltSaltView ingredient guide
PepperPepperView ingredient guide
Cooking Oil4 teaspoon Cooking OilView ingredient guide
Butter1 tablespoon ButterView ingredient guide

Instructions

  1. Preheat oven to 425°F. Wash and dry produce. Cut broccoli into bite-size pieces. Trim, peel and cut carrots diagonally into ½-inch-thick pieces. Trim and thinly slice scallions, separating whites and greens.
  2. On a baking sheet, toss broccoli with a drizzle of oil, salt and pepper on one side. Toss carrots on the other side with oil, a pinch of chili flakes, salt and pepper. Roast on top rack until tender and crisp, 20-25 minutes, tossing halfway.
  3. Pat pork dry with paper towels. Season all over with garlic powder, remaining chili flakes, salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Cook pork until browned and cooked through, 4-6 minutes per side. Transfer to a cutting board; wipe pan clean.
  4. Heat a drizzle of oil in the same pan over medium-high heat. Add scallion whites; cook until softened, 1-2 minutes. Add sweet soy glaze and ¼ cup water; simmer until bubbling and slightly thickened, 2-3 minutes. Remove from heat; stir in butter until melted.
  5. Slice pork crosswise. Return pork to pan with sauce; toss to coat.
  6. Divide carrots, broccoli and glazed pork among plates. Drizzle remaining sauce over pork. Garnish with scallion greens. (Pork is fully cooked at 145°F internal temperature.)

Recipe Tips

For extra caramelization, pat the pork very dry before seasoning.

If you prefer more heat, add extra Korean chili flakes to the vegetables.

FAQ

Can I use a different cut of pork?

Yes, boneless pork loin chops or even pork tenderloin medallions work well. Adjust cooking time as needed.

What can I substitute for sweet soy glaze?

Mix 3 tablespoons soy sauce with 2 tablespoons brown sugar and 1 teaspoon honey for a similar flavor.

Can I make this dish ahead?

The vegetables can be roasted in advance and reheated. The pork is best served fresh but leftovers keep for 2 days in the fridge.

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